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Yeah, I'm logging. (It's set for VERY active). I put it like this...On my days off of work or not out riding my bike..I can manage my diet pretty well, but at work or after riding...I am starving! (DIET OVER)..Lol. I need to find some time of balance & plan to keep me going without starving myself to find myself quiting…
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Aight, thanks everyone for replying back. (You all gave me great advice). I'm starting my "eating right/lose weight" goal again today! My problem is I am VERY active....delivery driver 4 days a week 13-14 hrs a day & Cycling! I hear carb up to ride the bike & I hear carb less to lose weight
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@Alatariel75 ....I'm trying to stay under my calorie limit (mostly my fat & sugar intake). That causes me to eat less. I think I need to find foods or drinks that I can have in between meals....any suggestions?