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Amazing transformation :o
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Im from York
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Im new to this nearly thirty feeling nearly fifty if you find a hidden stash of motivation gimme a shout :D
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My approach is different this time in respect to the fact that i am trying to actually learn more about nutrition where in the past i have just relied on people saying "eat this, its good for you". I have never calorie counted in my life or had any idea as to what my macros are or where to find them in food so hoping MFP…
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York in England :)
