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It can be so frustrating I know but It's best to let it heal, then begin again slowly. If you push yourself now you may just prolong your recovery. Good luck to you!
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Yes, thanks for the inspiration.
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Good luck to you. You can do this.
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New to the group. Weighing in this morning. SW-195
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Oh, thanks! Well then, that changes things.
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I'm still debating whether or not to go back. I wouldn't be following the freestyle program though.