We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi welcome, I'm a newbie as well and I have 58 kilos to loose - I'm from the UK living in Australia so everything here is kilos and would you believe kilojules not calories. Exercise will help loads with the depression and anxiety, I find jogging is the best to give me a sudden burst of endorphins. I can't jog for long but…
