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Oh I'm in the same boat. After a month of excersize and following a meal plan my pants started being lose. I also just threw out majority of my clothing. Weight loss was never my goal, I'm trying to gain muscle and better cardio, but it still happens. I'm about to donate my old clothing, and I'll probably will only look at…
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Vegetarian for over 3 years now
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20g carbs a day, so basically none!!! So I'm assuming there's probably a lot of nuts in your diet too? I've heard some people drink plain oil to get the cal amount up as well. Right more, daily I'm eating at least 4 eggs (most of the time hard boiled), 4-6 egg whites, 1 cup of plain fat free Greek yogurt and 1 cup of…
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Born and raised in Germany, RLP, close to Trier. Have been living in Edmonton, AB, Canada for a few years now
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That sounds really interesting! I'm a veggie as well, but I'm on a 50% carb, 30% protein, 20% fat plan right now, so not really low carb >.> Still, it's a lot of Greek yogurt, eggs, and cottage cheese...