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Plant based is healthier. It is the only diet that has been proven to reverse coronary heart disease.
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Hi Harley79, Your body may be in detox initially on a plant based diet. You may have a lot of heavy metals in your body. I’m not much of a cook but restarted this diet because my son is high functioning autism and have heard great things about a plant based diet with kids on the spectrum. He is pretty picky about what he…
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I’m on a mostly plant based diet. Been on it for 2 months and have lost 16 lbs. I do have small cheats a few times a week. And I feel better than I have in years.
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While I don’t have PCOS (I’m a guy) I use to promote a product to OBGYNs for it. Try doing a plant based diet for several weeks and see how you feel. I was pre diabetic and have been a vegetarian for a little over 3 months and my blood sugar is normal now. Meat (especially chicken) throws my blood sugar into chaos. Good…
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For your diabetes try cutting out meat for several weeks. I was pre diabetic and after 2 weeks on a plant based diet my blood sugar was normal
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Feel free to add me.
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Hi, I’m 44 and just went vegetarian 3 months ago. I was pre diabetic and now my blood sugar is normal. I feel better now than I have in 15 years. Feel free to add me.
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I use to sell a product to OBGYNs for PCOS. I would try a plant based diet for several weeks and see how you feel.
