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Pcos
misslouise93
Posts: 8 Member
Trying to treat my pcos
0
Replies
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If anyone has got this condition or had it please feel free to give you advice0
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I have PCOS, I find eating high fiber and limiting processed sugar and junk helps. I still enjoy other things but in moderation.
https://youngwomenshealth.org/2013/12/12/pcos-nutrition/
https://nutritionfacts.org/video/best-foods-for-polycystic-ovary-syndrome-pcos/0 -
Hi thank you for replying... I am just finding out what helps me as only last week I got diagnosed so come as a shock... Just want to get better with it0
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I use to sell a product to OBGYNs for PCOS. I would try a plant based diet for several weeks and see how you feel.0
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Will give it ago thank you0
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