Pcos

misslouise93

Trying to treat my pcos

misslouise93

If anyone has got this condition or had it please feel free to give you advice

RunawayCurves

I have PCOS, I find eating high fiber and limiting processed sugar and junk helps. I still enjoy other things but in moderation.

https://youngwomenshealth.org/2013/12/12/pcos-nutrition/

https://nutritionfacts.org/video/best-foods-for-polycystic-ovary-syndrome-pcos/

misslouise93

Hi thank you for replying... I am just finding out what helps me as only last week I got diagnosed so come as a shock... Just want to get better with it

starnold2418

I use to sell a product to OBGYNs for PCOS. I would try a plant based diet for several weeks and see how you feel.

misslouise93

Will give it ago thank you