Mysche Member

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  • Hey 5'1 hypothyroidism here! I do a mix of cardio and weights, I try do things to keep my metabolism up that's what really screwed up when I found out I was hypo, the weights are really helping with that, I try stay away from carbs and gluten as much as I can. Have just upped my cardio and done some hiit workouts that's…
    in Petite and Hypothyroidism (men and women) Comment by Mysche November 2017
  • Glad you are here
    in Looking for like minded people Comment by Mysche November 2017
  • Thankyou!
    in Hello! Comment by Mysche November 2017
  • Great advice thankyou so much! Have had heaps of tests done reverse t3 was extremely high! Had low Vit D, iron, take vit B, magnesium and turmeric. Have improved heaps over the last year. I am on natural dessicated thyroid extract. Has helped me so much. It's a daily struggle as I bloat from day to day! And any weight loss…
    in Thyroid disorders! Comment by Mysche November 2017
  • Good advice, recovered from getting fckd up on Sat and it was my turning point to really change my ways
    in Hello! Comment by Mysche November 2017
  • Yes I'm with you! It's summer here plenty of other things to do!
    in Hello! Comment by Mysche November 2017
  • Exactly! Weekend rolls in and it's hard to resist the urge to have a few
    in Hello! Comment by Mysche November 2017
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