Sooman2017

I use either Genuine Health Proteins+ bars.... 190 calories, 15G protein, High fibre, sugar only 8g. I am not sure if they are available outside of Canada. I also use Clif Builders bars, they are higher in sugar, but they do have lots of vitamins and minerals. One of these is all I require in the morning.

in Breakfast Protein Bars? Comment by Sooman2017 November 2017

Add me please !

in Post here for fitness friends! :) Comment by Sooman2017 November 2017

Paperwork

in What's the last thing you were doing before getting online this time? Comment by Sooman2017 November 2017

No but I'd be ok with friendly

in would you flirt message with the person above?!?! Comment by Sooman2017 November 2017

Nope

in have you chatted with the person above? Comment by Sooman2017 November 2017

I found the same thing. I was going back for seconds and not really needing to. Now I eat better and I'm rarely hungry.

in Lost 15 lbs just tracking food w mfp Comment by Sooman2017 November 2017

Northern Ontario. Also a newbie here. Feel free to add

in Where are all the Canadians?? Where are you from? Comment by Sooman2017 November 2017

Sooman2017 Member

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