caiteh86 Member

Of course.

Thanks for this!

Yes... I dont go to the gym when I'm ill though. No one should go to the gym when they're ill... please just stay home. Lol

On closer inspection you do look like an Aussie...also South African. Jagrippa33 - Portuguese

Chunky guac!! Some of my coworkers years ago were from Mexico, and they made THE BEST guacamole. Avocado, salt to taste, lime juice, chopped fresh cilantro, finely diced red onion and chopped tomato. I could eat it all day everyday.

Stud

Yaaaas! So inspiring! Way to go and congrats!!!

All but pass

I like your beard!

I'm counting down the days until spring as well.. I moved to a beach town last summer so this winter has been especially painful. It's just a 2 minute walk down to the lake for me...Ive been going this winter with the dog but obviously not the same...haha. I miss this...

Swiss

I just order a regular cheeseburger, no ketchup or mustard, add lettuce and Mac sauce. Less cals but I still get my fix. Oh and a diet coke. Also, this dressing tastes just like Mac sauce... https://www.ketogenicgirl.com/blogs/ketogenic-recipes/ketogenic-big-mac-sauce Make a big salad with lettuce, onions and pickles and…

I use DoTerra "Smart & Sassy" Blend, which is a blend of grapefruit, ginger, cinnamon and peppermint I believe. I love to diffuse it, but I also add a couple of drops to my water throughout the day because a) I like the taste, and b) it actually does suppress my appetite a little bit. I really don't know why, but it does.…

People who sign off emails with "Best" People who arrive at a 4 way stop before me, but wait for me to go first. GRRRRRRRR

Everything except pass....

#nofilter

Oh lordy. Okay. Sorry if I offended anyone haha

Marilyn Monroe

This was meant for ilfaith...lol

Elegant

Depends on what you're looking to get from your smoothie... I drink mine immediately after working out for the protein -1 scoop of Beyond Yourself whey isolate chocolate chip cookie dough flavour - 1 cup unsweetened cashew milk - 1 frozen banana - handful of baby spinach

Date

I wasn't trying to stir up any negativity... in my original comment I said how happy I was for her. And yes, exactly, some people think it means woohoo, but it doesn't. Yet another reason why the woo button is ridiculous and needs to be removed/changed. Anyhooooo...

Welcome to the gun show!

She's already been woo'ed 5 times.

Wait what? Did my post get deleted? Wow

You're gonna get a lot of "woo" reactions from this crowd but don't let them get to ya...your progress is awesome...keep at 'er! I tried keto for a few weeks in November and couldn't keep it up for a few reasons, although I remember feeling great and having more energy.

Steel cut oats with natural PB and cinnamon. Not sure how I feel about that... as much as I love eating it for brekky. .

Good luck Glenn! You can do this!