We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Been going gym 5 days a week for an hour, 25mins cardio, 35mins strength training whereas I never worked out before. I haven't been to the gym for a week due to uni deadlines and I've been stress eating crisps and cookies.
-
Ok I shall move on, I'll just work a bit harder at the gym this week, and have my eating habits on point the week.
-
I'll think I'll do that, how do you know when your in a calorie deficit? I'm new to this app
-
Yeah I've logged everything, lol it is bad
