I feel like any way I try to lose weight, it's not working, I don't really feel like I know what I'm doing tbh. I'm trying to lose fat but working at it for 2 months, I'm not seeing any changes. I just want to at least lose a little bit of weight so that I know I can actually lose weight. Any advice on losing body fat.
I've been so stressed with uni work lately and when I'm stressed I crave fast food and I'm talking about burgers and sausage roll. All I had today was fast food, past three days I've been eating so bad. I've been excercising 4-5 days at the gym still, but I can't help but feel like eating crap and being stressed will make…