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It’s the carbs. All the carbs. A friend is 30g if carbs, because she diabetic, and lost so much weight. Too much.
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I have had a daily reprieve for the last couple of days. It’s a day at a time thing. What you said hit home. I shared your perspective with others who are trying to help me. We’re so not alone. Hope to connect on MFP. Paula
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That’s a lot of weight in a very short period of time. I’m sure your internal organs and joints thank you! How did you accomplish such incredible results! I’ve got 100 pounds to lose.
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I have 100 to lose and have been dealing with the same 100 since 2011. I’m over it. One day at a time, this weight will come off and stay off. Track what you eat and drink, and be honest. It’s simple, but not always easy. Best wishes!
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Me too! Feel free to connect with me and let’s get rid of this 100 extra pounds that are hanging around, shall we?
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I loved mine. I killed it after placing it on the back burner while using the others. It melted. The Farberware $80 Model is a very good. I used it so much that I upgraded to a Philips digital model. I also just ordered an Instant Pot. Heard lots of good things about that too.
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I loathe cooking and LOVE my air fryer. Easy. Easy. Easy. I have a large Farberware.
