LAXerwigen

Replies

Great question and responses. Thanks for adding to my "reference" posts to remind me how to go about this lifestyle change.

in 1-2 lbs/week not enough Comment by LAXerwigen September 2011
Yuengling my beer of choice-with 3 hours of football-oh no!

in Like Minded Lushes - Septemeber 2011 Comment by LAXerwigen September 2011
Great info!

in I do DVDs so I don't need to strength train Comment by LAXerwigen August 2011
bump

in Why I don't count exercise calories Comment by LAXerwigen August 2011
bump-made contact with Tallahassee Xfit and plan to begin after weekend runs

in Community for CrossFitters, by Crossfitters & anyone interes Comment by LAXerwigen August 2011