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Why I don't count exercise calories

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Replies

  • LAXerwigen
    LAXerwigen Posts: 6
    bump
  • rybo
    rybo Posts: 5,424 Member
    This philosophy made more sense to me from day one. For those worried about eating back exercise cals & such, I think this is a much more efficient approach. Like already said, some don't like this way of "counting" but for others it makes total sense.
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