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I drank a lot of beer over the past year. I'm 30 lbs heavier partly because of it! I know rarely drink, but when I see my friends, that's all we do. I live downtown and all my friends are artists/musicians. It's not conducive to my healthy goals. Grrrrr. I sympathize.
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Hi briirene, Good to meet you! How far along are you in your nursing program? I have 1.5 years left......eeep! My friend is bringing in an isogenix shake for me to try so that I can consider purchasing some for use. I notice my biggest challenge is how unprepared I am each day for meals. Who has time to cook? I live by…
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rnjanet, thanks for sharing! I've always been an active person as I grew up swimming competitively full time, but now I have no time for any of that. I woke up yesterday and realized just how bad I've let it get. I'm also a stress eater, which is terrible! I'm buying an elliptical machine tomorrow hopefully, and at least…
