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Keto diet; been on it for 10 days and loving it. Down 7 lbs and very easy to follow. Allow yourself a cheat meal once a week for a break. Just friendly suggestions. Feel free to add me. Cheers!
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Feel free to add me. I'm 10 days on the Keto diet and loving it. Iv been tracking food and exercise. Always good to have support. Cheers!
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You can do it :) just starting meself