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In the beginning of high school I lost a significant amount of weight eating 1200 calories a day (sometimes less) and I still felt absolutely obese. Look into body dysmorphia and don't believe the thoughts that can come with extreme weight loss. Mine became an obsession and although I was around 125 lbs, I felt like the…
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I have about 70 pounds to be at my goal weight, so I am hoping to lose that in 2019! I also joined a DietBet which I think will keep me motivated because I don't want to lose my $30 and if I win I can buy myself something nice with the winnings! What tactics are you planning on using to lose the weight?
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I am doing paleo which is fairly similar to keto!
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When is your big day? Mine is set for hopefully August (as long as budgeting allows) and I am looking to lose 75-80 pounds before then!