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Adjusting weigh in date: Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 2019/May: 166 - 160 (Net -6 lbs) 2019/June: 160 - 159 (Net -1 lb) 26…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 2019/May: 166 - 160 (Net -6 lbs) 6/5-7/2019: 159 6/12/2019: 161. Monthly. 6/19/2019: 160.2…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 2019/May: 166 - 160 (Net -6 lbs) 6/5-7/2019: 159 6/12/2019: 161. Monthly. 6/19/2019: 160.2…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 2019/May: 166 - 160 (Net -6 lbs) 6/5-7/2019: 159 6/12/2019: 161. Aunt Flo visit. Hyperphagic.…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 2019/May: 166 - 160 (Net -6 lbs) 6/5-7/2019: 159. Goal achieved f breaking into high 150s.…
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5/29/2019: 161.8 post wedding party. Total loss to date: 23.4 lbs. Hope to break into high 150s by next week for graduation dinner.
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5/22/2019: 163.2. Yayy. work trip with plenty of awesome food, but walked a lot so I think that helped. Got rid of flight bloat too. Wedding guest this weekend. Total loss to date: 22lbs
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 4/30/2019: 166 5/7/2019: 168.5 oh man. Motivation low. Hyperphagia and bloat from dysmenorrhea.…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 2019/Apr: 167.4 - 166 (Net -1.4 lbs) 4/10/2019: 166.2 4/17/2019: 163.4 4/24/2019: 164.2 4/30/2019: 166 plateauing 5/7/2019: 168.5 oh…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 4/3/2019: 167.4 4/10/2019: 166.2 4/17/2019: 163.4 4/24/2019: 164.2 *gained 0.8 lbs ate large dinner night before weigh in, otherwise…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 4/3/2019: 167.4 4/10/2019: 166.2 4/17/2019: 163.4 (wk16 net 2.8 lbs; 21.8 total loss ) Exercised 30-60mins 4x/wk so upped my calorie…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 2019/Mar: 167.6 - 167.4 (Net -0.2 lbs) 4/3/2019: 167.4 4/10/2019: 166.2 (week 15, net 19lb loss) Challenge: on staycation, trying to not go out by eating what I have at…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (1 stone lost) 2019/2/13: 168.4 2019/2/20: 166.8 (met week goal 167) 2/27/2019: 167.6 3/6/2019: 164.4 3/13/2019: 164 (met week goal of 164) 3/22/2019: 166 (away at…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (1 stone lost) 2019/2/13: 168.4 2019/2/20: 166.8 (met week goal 167) 2/27/2019: 167.6 3/6/2019: 164.4 3/13/2019: 164 (met week goal of 164) 3/21/2019: 166 (away at…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (1 stone lost) 2019/2/13: 168.4 2019/2/20: 166.8 (met week goal 167) 2/27/2019: 167.6 3/6/2019: 164.4 3/13/2019: 164 (met week goal of 164) 3/21/2019: 166 (away at…
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72 days logged on MFP! Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/Jan: 185.2 - 172.8 (Net -12.4 lbs) 2019/Feb: 172.8 - 167.6 (Net -5.2 lbs) 3/6/2019: 164.4 (met week goal 165) 3/13/2019: 164 (met week goal 164) Total loss: 21.2#
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Week goal 165# Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/January: 185.2 - 172.8 (Net -12.4 lbs) 2019/February: 172.8 - 167.6 (Net -5.2 lbs) 3/6/2019: 164.4 (met week goal 165) Total loss since 2019/1/1: 20.8 lbs! Plenty of weeks when my weight just stabilized, no movement in numbers. I…
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Update: 39F 5'2" Maintenance goal: 134. 2019/Jan: 185.2. (Heaviest ever) to 172.8 (total ~ 12-13 lbs down) 2019/Feb: total 5 lbs down 2019/2/27: 167.6 (couple of days I allowed going over daily calorie goal bc of uncontrollable cravings. Did not meet week goal of 166, but that's ok)
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (1 stone lost) 2019/2/13: 168.4 ( reached goal for week, but have water retention) 2019/2/20: 166.8 (met week goal 167)-lots of water retention this week. Turned off…
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Update: 39F 5'2" Maintenance goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (1 stone lost) 2019/2/13: 168.4 (reached goal of 169# for week, but have water retention--had a salty dinner)
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Update: 39F 5'2". Goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8 2019/2/06: 171.2 (total 1 stone lost!) Was sick all weekend so wasn't as active.
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Update: 39F 5'2" Goal: 134. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4 2019/1/30: 172.8
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Update: Goal: 134. 39yo. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8 2019/1/23: 173.4
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Joining this great thread! Goal: 134. Going to wedding in Ireland in August. 39yo. 2019/1/01: 185.2. (Heaviest ever) 2019/1/08: 182.4 2019/1/15: 175.8
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How many calories have you all burned off while typing these long debates? :wink:
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I was up about 3 to 4 lbs but working out and watching and logging my intake and i am going to be back to pre Thanksgiving weight in 4 days.