2019 Lose 52 Pounds in 52 Weeks Challenge

Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 173.7 lbs
Total weight lost: 12.3 lbs

I am checking in two days early because I'll be starting vacation on my check in day and am not sure if I'll have access to a scale.

This week's challenges: So this week sucked. I had a terrible heartbreak/stress/sickness this week and that's been really rough. I was so constantly nauseous and shaky that I had no appetite and barely ate and just felt terrible. I'm still trying to keep my head up and I think I'm finally getting better with being sick and feeling better about the stress/heartbreak.

This week's successes: Well....I hit my first goal weight, so yay! The first half of the week was really rough, but I'm slowly feeling back to myself.

Next week's goal: Enjoy my vacation and time together with my mom. Walk a lot. Track and be mindful of what I eat, but don't let it stop me from having fun on my vacation.

January
February
March
3/2 - 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30-
Mar Loss: 6.0 lbs

Starting weight: 119.5 kg/264lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years

Jan 27 - 119.5 kgs /264.0 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs

Total weight lost: 11.3 kgs / 25.5lbs

*I measure accurately in kgs and then convert to lbs, and often have rounded lbs to nearest full number, which means the conversion is not 100% accurate.

This week's successes: Didn't go too far off track! Saw dietician.

This week's challenges: I've been feeling quite tired (not sleeping well, plus potential side effects from medication and/or diet), and lost my appetite, so feeling quite blurgh. Slipped off the diet two days - not too much damage - and not as much exercise as usual.

Next week's goal: Stick to diet & follow new strength training plan.

Week 10 (21/03)
Starting weight: 19 st / 266lb (at 6th January)
Goal weight: 15 st 4lb / 201 lb
Current weight: 18 st 1 lb / 253 lb
Total weight lost: 13 lb
This week’s successes: I lost 1 lb.
This week’s challenges: Losing the 1lb, I've put on 2lb so far in March so at least I'm now going in the right direction.

JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs (from last week Dec)

FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25lbs (from last week Jan)

MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd - 195.75
W10 Mar 29th
March Loss - 6.50lbs (from last week Feb)

APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -

MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss

JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss

JULY
W24
W25
W26
W27
July Loss

AUG
W28
W29
W30
W31
W32
August Loss

SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)

OCT
W37 Holiday
W38
W39
W40
Oct result -

NOV
W41
W42
W43
W44
W45
Nov Loss -

DEC
W46
W47
W48
W49
W50
Dec damage -

3/1 159
3/8 157.1
3/15 157.4
3/22 157.1
3/29
Goal: 154

Not a big loss but still a loss 😊

Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 228.8
Total weight lost: 19.8
This week's successes: None
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4- Yippie
03-20-2019-228.8-
03-27-2019-
04-03-2019-
04-10-2019-
04-17-2019-
04-24-2019-
05-01-2019-

Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years

Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs

Total weight lost: 11.8 kgs / 26.1lbs

*I measure accurately in kgs and then convert to lbs, and initially was rounding lbs to nearest full number, which means the conversion is not 100% accurate for some records.

This week's successes: Started a strength training program. Went kayaking on the weekend.

This week's challenges: I can barely walk properly after first strength workout! Am hobbling around with painful jelly legs, which means less of my normal exercise (long walks) while I recover.

Next week's goal: Stick to diet & follow new strength training plan.

“Success is the sum of small efforts repeated day in day out.” Robert Collier

Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 3/26: 232.6
Total weight lost: 12.4 (11 weeks)
Last week's successes: WALKED! I walked in NYC. Took the stairs in the rail station area and museum (up to 17 flights one day). Walked the botanical gardens instead of taking the tram. Walked in the rain multiple miles instead of taking the sub. Walked daily my daughters dog at the camp.
Last week’s misstep: Snacking on chips and in general eating too much. Also did not check in daily to MFP
This week's challenges: Focus on monitoring my eating habits and water.

13th March - 225.5lbs
March 13, 2019 1:20PM Flag Quote · Insightful Inspiring 3Like Woo Hug
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Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018....219.0 lbs
GOAL WEIGHT...................175.0 LBS
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................193.0
March...19th.........................192.0 ( late entry. Forgot to enter wt last week)
March 26th........................190.0 ( getting back on track)
April 02nd .........................
April 09th ..........................
April 16th............................
April 23rd............................
April 30th............................
May 07................................
May 14th.............................
May 21th.............................
May 28th.............................
June 04th.............................
June 11th.............................
June 18th.............................
June 25th.............................
July 02nd.............................
July 09th..............................
July 16th..............................
July 23rd..............................
July 30th..............................Projected date for reaching my goal

Starting weight: 235
Goal weight: 135
Current weight: 197
Number of weeks: 12
Weight lost: 38.0

This week's successes: Managed not to go toooo crazy eating out for our anniversary, & left myself a big deficit earlier in the week to cover it! 🍨

This week's challenges: This has been a pretty easy week, actually. As time goes on I’m not really having cravings as much. Which is good, considering my allotted calories keep dropping 😆

Starting weight: 265lbs
Goal weight: 213lbs
Current weight: 258lbs
Total weight lost: 7lbs

So, I put 4lbs on while I was on holiday for two weeks. This wasn't at all bad considering how much I ate while I was there!!
Back on it now though, and will attempt to catch up to the 1lb per week idea by dropping that 4 and maybe a bit more over the next few weeks.

Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 153.9 (3/27/19)
Goal weight: 120 lbs (45.6 pounds from beginning, 33.9 lbs to go)
Total challenge weight lost: 11.7 lbs in 12 weeks
This week's successes: have done 3 spinning classes in 3 days
This week's challenges: going out to dinner tomorrow with a large group so the challenge is to avoid temptations since things will be served family style

Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 3lbs
Total weight lost altogether: 12.5lbs

2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs
27th Feb - 224lbs
6th March - 228lbs oops
13th March - 225.5lbs
20th March - 225lbs
27th March - 226.5lbs up and down like a yoyo 🙄

Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 185.6lbs
Goal weight: 140lbs

March: -2.8lbs

This week's successes: I gained and lost like 10lbs in the last 2 weeks, insanity. Now I'm trying to eat within my calories, a daily struggle.