2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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BigChangeNeeded wrote: »Starting weight: 265lbs
Goal weight: 213lbs
Current weight: ?
Total weight lost: ?
Successes this week: Erm...
Challenges: Well, I'm on holiday at the moment, and in a place where you get free food with every drink you order, and its definitely not going to plan. My food-addict brain is starting to come back to life, and I'm finding myself eating just because the food is there, and drinking too many sweet drinks and too much alcohol. I'm trying to rein it in, but its proving so difficult because my partner has loaded the flat we're staying in with junk food, and I'm eating it at record pace. This is my biggest challenge. He's not worried about his weight (despite being overweight), so he eats and drinks as he pleases, and I just go along with him. He also keeps trying to get me to eat more, and I'm finding it a bit upsetting. I've spoken to him today about it, but he doesn't understand. "You're on holiday", "you haven't had that much", "treat yourself", "surely there's not that many calories in alcohol/tapas/treats/etc". I need him to stop doing this, because I'm weak-willed and give in. My challenge is to get over this 'eating just because its there' thing and get back on track.
My partner has been a bit like this in the past. It certainly makes it hard. But I think you need to have an honest discussion with him and explain that eating like this is not a “treat”, it makes you stressed because you’re worried about your weight and you would enjoy yourself more if there was no junk food and you were making healthier choices - and in particular his peer pressure to get you to join in his indulgences is making you resent him. You need him to help you be your best self, not tempt your worst self.
To be honest, if you don’t have kids I would suggest you rethink this relationship because this does not sound like a good dynamic - it does not sound like he has been listening to your very reasonable concerns and is being very selfish . (Wish I had wised up prior to having a child with my partner! Because it is like having an extra kid when your partner refuses to be a responsible adult or considerate partner and it is very hard to keep on track yourself - in any of your life goals - when the person you share your life with is dragging you down).
Good on you for being brave enough to share your challenges here. Best of luck in overcoming them in the coming weeks2 -
Can I please join. You guys are so awesome having a Yearlong challenge!! I discovered challenges this year and I am 39 and motivated to lose before 40!! I am only 5'1 so I am definitely overweight.
I started 2019 weighing about 166 this is my tracking for this month
3/1 159
3/8 157.1
Thank you for the motivation!!2 -
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 198.8
Total weight lost: 11 lbs
Last week's successes: ummmmmm I'm down 1 more lb in the last 2 weeks?
Last week's challenges: I only made it to the gym once, and stopped logging calories. I also ate wayyy too many girl scout cookies.... so, I didn't really "fall" off the horse, but I definitely had her in the stall for the week! lol. but that's ok because I am right back at it again this week! The weather is improving and i've already been out to explore the trails for walks and hikes. Looking forward to a tune up on my bike and getting out to ride the trails soon too.
2 -
Week 9
Starting weight: 19 st / 266lb (at 6th January)
Goal weight: 15 st 4lb / 201 lb
Current weight: 18 st 2 lb / 254 lb
Total weight lost: 15 lb (Jan -9 lb, Feb -6 lb)
This week’s successes: I’m back in the gym lifting weights, I hit it hard so I’m sore and stiff.
This week’s challenges: Getting back on track, my weight loss stalled and I’ve gained 3 lbs in the last week. I haven’t done anything majorly different diet wise, so I’m going to cut out dairy for a week and see what happens. I'm doing KETO and IF and I'm over relying on dairy for good fats due to being lazy in the kitchen.
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New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212 - goal met today!
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 - 210.0
3/22 -
3/29 –
March lbs. lost:
Overall Total:
3 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs (from last week Dec)
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25lbs (from last week Jan)
MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd
W10 Mar 29th
March Loss - 1.75lbs (from last week Feb)
APRIL
W11 Apr 5th -
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -2 -
Start date: 1st March 2019
Starting weight: 242lb
Goal weight: 150lb
Current weight: 233lb
Total weight lost:9lb
2 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 226.4
Total weight lost: -3.8
This week's successes: loss almost 4 lbs.
This weeks challenges: Starting over today, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4- Yippie
03-20-2019-
03-27-2019-
04-03-2019-
04-10-2019-
04-17-2019-
04-24-2019-
05-01-2019-3 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 176.2 lbs
Total weight lost: 9.8 lbs
This week's successes: Not much...It's been a crazy week. Also even though I did bad, I enjoyed the week and still lost. Oh, and I kinda stuck IF.
This week's challenges: I wasn't able to exercise at all AGAIN, my tracking of food was awful, and I didn't drink much water.
Next week's goal: My mom is coming to visit me in Japan next Saturday, so I want to work really hard until then before I go lax on this vacation. Also, I'm only one more pound away from my first weight goal, so to hit by next Saturday would be the best feeling!!!
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2 - 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March
3/2 - 177.7
3/9- 177.5 (not sure how accurate of a reading this is, it's a different day and time from normal)
3/16- 176.2
3/23-
3/30-
Mar Loss: 3.5 lbs
2 -
Starting weight: 201.9
Goal weight: 169
Highest weight: 271.4
Weight loss overall: 74.8
2019 loss: -5.3 lbs
January Loss: -3
1/5: 201.9
1/12: 199.1
1/19: 196.6 (less than 30 lbs to go!)
1/26: 198.9
February Loss: n/a
2/2: n/a
2/9: 198.9
2/16: 198.4
2/23: 199.3
March Loss: -4.2
3/2: 200.8
3/9: 200.0 (but I also hit 198 on Wednesday!)
3/16: 196.6
3/23:
I am turning it around! I've been working so hard both at the gym and logging calories and trying to listen to my body, and it's finally working! Keep going everyone, you can do it!5 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Current weight:: 135.6
This week's weight loss: 0
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23:
Mar 30:
No loss the last two weeks. Only got in 2 runs last week. Ran 7 miles this morning. Will get back into a more consistent pattern this week.
0 -
DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th - 207.7
Feb Loss - 6.7lbs
Total Loss - 22.2lbs
MARCH
W13 Mar 3rd - 207.2
W14 Mar 10th - 207
W15 Mar 17th - 204.4
W16 Mar 24th
W17 Mar 31st
March Loss -
Total Loss -2 -
Starting date: Dec 24, 2018
Starting weight: 412
Goal weight: 180-200
Current weight: 331
Weight loss as of 3-2019: 81
Strategy for weight loss: Low (sub1000) Calorie diet and some exercise that is increasing over time.
4 -
I'm joining late, but am still in for the full 52 lbs
Starting weight: 270 (3/17/19)
Goal weight: 218 (by 2020)
Current weight: 270
Weight loss overall: 0
2019 loss: 0 lbs
4 -
Starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 197.1 (03/17/19)
Total weight lost: 12.9
This week's successes: Walking 6 of 7 days.
This week's challenges: Spring break! Being off work and at home makes me want to eat ALL DAY LONG.3 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
TOTAL LOSS: -12
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 3/18: 233
Total weight lost: 12 (11 weeks)
Last week's successes: I’m still here! Saw 232 on the scale but just could not hold it but that was inspirational.
Last week’s misstep: Made pumpkin cookies and ate 8 over 3 days. on top of the dark choc peanut m&ms.
This week's challenges: On the road 3 days in NYC and 3 days at the camp where food, restaurant portions and alcohol will be tempting me. Need to be vigilant and active!2 -
Name: Kristie
Starting weight: 204.6
Goal weight: 150 lbs
Current weight: 196.4 lbs
Total weight lost: 8.2 lbs
JAN
204.6 lbs
W1 1/9 197.6 lbs
W2 1/16 191.4 lbs
W3 1/23
W4 1/30
W5 2/6
W6 2/13
W7 2/20
W8 2/27
W9 3/6
W10 3/13
W11 3/20
Last Weeks Successes: Finally getting outside for a walk after a horrific winter with 2 floods in our basement and being housebound because of a super icy driveway.
Last Weeks Misses: Giving into the fastfood cravings...more than once and not getting to bed at a reasonable time.
This weeks goal: To plan healthy meals on a budget and get out for a run/walk (by myself) at least once.3 -
Starting weight: 188 (1/2/19)
Goal weight: 136
Current weight: 175
Weight lost week this week: +2
Total weight lost: 13
This week's successes: weighed in
This week's challenges: overeating and not tracking2 -
Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 191.6lbs
Goal weight: 140lbs
March: +4lbs
This week's successes: I've consistently lost weight this past week by concentrating on my allowance, I also drank a lot less than I would have before
This week's challenges: Stick with drinking less and staying in my calorie allowance. Work out at least 3x.2 -
Roxmom, age 66, 5’ 2”
OSW: 228
UGW: 170
CSW:: 201.4 (Jan. 1, 2019)
Jan. 7. 198.8
Jan. 14. 201.8
Jan. 21. 200.8
Jan. 28. 196.4
January loss: -2.4
Feb. 4. 195.4
Feb. 11 193.4
Feb 18. Did not weigh, away from home
Feb 25. 191.4
February loss: 4 lbs
Mat.4 191.4
Mar. 11: 191.0
Mar. 18. 189.4
March loss: 2.0 lbs
Total weight loss. 9.8 lbs
Making progress slowly.... but I am happy as it’s a downward trend2 -
Starting weight: 220.0 lbs March 11, 2019
Goal weight: 170.0 lbs December 31, 2019
Current weight: 216.0 lbs
Total weight lost so far: 4.0 lbsMar 11: 220.0 (start) Mar 18: 216.0 (-4.0) Mar 25:
Last week's successes: met daily calorie goals and macros, 4 workout days - knee was OK
Last week's misstep:2 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 169.6
Total weight loss: 14.0 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18: 169.6
Mar. 25:
March weight loss so far: 6.6 lb4 -
Starting weight: 204 lb
Goal weight: short term: 179 lb long term: 154 lb
Current weight: 193 lb
Total weight lost: 11 lb
This week's successes: Moving into diversifying breakfast. I tried overnight oats for the first time, which is very yummy. More exciting that just hard-boiled eggs and fruit salad. Trying to move more heavily into veggie life.
This week's challenges: A lot of them. Went out for meals on both Saturday and Sunday, and then got very sick on Saturday. I said I would up my gym game during spring break but I haven’t been feeling up to it. I still went both Monday and Tuesday for half an hour, but not as extensively as it could have been.2 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
Total weight lost so far: 31#
March 18: 147#
This week's successes:
- was very active playing with my nieces and nephews, walking, hiking, running after bikes and generally dancing around the house
This week's challenges:
- two days of driving lead to some soreness and leg cramps
March
4) 146.6#
12) 147.4#
18) 147#
28)2 -
Starting weight: 235
Goal weight: 135
Current weight: 200.0
Number of weeks: 11
Weight lost: 35.0
This week's successes: Not giving up. One foot in front of the other...
This week's challenges: My body adamantly refused to budge into ONEderland. After last week’s weigh-in I went up 0.8-1.2lbs & just sat there. Today is the first day I’ve seen progress. Hooray for weight trending apps!3 -
Starting weight-174.6
Goal weight-140
Current weight -157.4
Weeks loss +.6
Total loss-17.2
This weeks success was getting back on track after a day of missteps Tom.
Goals this week is to enjoy the process of living more healthy. Also drink more water!2 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 154.5 (3/20/19)
Goal weight: 120 lbs
Total challenge weight lost: 11.1 lbs in 11 weeks
This week's successes: worked out every day
This week's challenges: I have only lost .5 lbs the last three weeks so really need to figure out how to balance work, exercise and food. I’ve been eating at random times due to work, so hopefully next week I can go back to a normal schedule3 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 4.5lbs
Total weight lost altogether: 14lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs
27th Feb - 224lbs
6th March - 228lbs oops
13th March - 225.5lbs
20th March - 225lbs2 -
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 197.6
Total weight lost: 11.6 lbs2
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