2019 Lose 52 Pounds in 52 Weeks Challenge
Replies
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New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Goal 1 – March 22nd: 212
Goal 2 – May 17th – 199
Goal 3 – July 25th – 175
Goal 4 – February 11, 2020 - 147
Overall Goal – 110-120
Feb 11th – 225.8 (started again)
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs
3/1 – 215 (↓4.2)
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: 10.6
Overall Total: 20.4lbs.
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Bradleys8299 wrote: »Sw: 258 lbs
12/28/18: 253.4
01/04/19: 251.8
01/11/19: 250.0
01/18/19: 249.2
01/25/19: 248.2
02/01/19: 247.0
02/08/19: 244.4
02/15/19: 244.8
02/22/19: 243.4
03/01/19: 241.8
03/08/19: 241.2
03/15/19: 240.6
03/22/19: 238.4
03/29/19: 235.4
Lbs gone: 22.61 -
Updated to add week numbers:
Starting weight: 248lbs
Challenge starting weight: 200lbs
Current weight: 185.6lbs
Goal weight: 140lbs
Week: 13
YTD: -14.4lbs
This week's successes: I gained and lost like 10lbs in the last 2 weeks, insanity. Now I'm trying to eat within my calories, a daily struggle.
1 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 168.2
Total weight loss: 15.4 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18: 169.6
Mar. 25: 168.2
March weight loss so far: 8 lb2 -
Highest weight: 250 (07/11/18)
Challenge starting weight: 210.0 (12/31/18)
Goal weight: 150
Current weight: 195.1 (03/31/19)
Total weight lost: 54.9
Challenge weight loss: 14.9
This week's successes: Intentionally eating less of my exercise calories.
This week's challenges: Late night snacking!2 -
Just started tracking again after some time off and looking to make a stronger commitment.
Starting weight: 212.8 (2/28/19)
Challenge starting weight: 208.8 (3/28/19)
Goal weight: 150
Current weight: 208.8 (3/28/19)
Total weight lost: 4.0
Challenge weight loss: 0.0
This week's successes: 5/7 days of walking
This week's challenges: Weekend social meals2 -
Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Total weight lost: 13.9 kgs / 30.6lbs
*I measure accurately in kgs and then convert to lbs, and initially was rounding lbs to nearest full number, which means the conversion is not 100% accurate for some records.
This week's successes: Stuck to diet.
This week's challenges: Have lost the exercise habit that I had cultivated earlier (a few weeks of not feeling well), so having to restart that again.
Next week's goal: Stick to diet, follow new strength training plan, try the Darebee Cardio Go program.3 -
Starting Weight Dec 2017: 177.6 #
2019 Starting weight: 150.0#
Goal weight: 125#
Total weight lost so far: 30.2#
March 31: 147.8#
This week's successes:
- signed up for a 5k, running more & still doing strength, yoga, walking etc
- I have felt wonderfully energetic. I'm praying more & feeling God's grace getting me through
- This world is a mess & it is a test; but, there is Something greater than what can be physically seen. That hope in Jesus carries me.
This week's challenges:
- I had cold symptoms for a few days.
- summer has brought its unique food temptations
March +1.2#
4) 146.6#
12) 147.4#
18) 147#
25) 148#
31) 147.8#2 -
Hope it is not too late to join this challenge, but trying to lose all the weight added over the last 12 years after having twins and heavy workload! Physical this year made me realize that I was over my highest pregnancy weight so trying to stay motivated to get the weight back off. Exercising now at the gym and logging food/calories with MFP has really helped getting started!
Starting weight: 177 lbs (Feb 4, 2019)
Goal weight: 110 lbs
Current weight: 161 lbs; (March 31, 2019) 51 lbs to go
Total weight lost: 16 lbs
This week's successes: lost 2 lbs and feeling more energetic
This week's challenges: work function @ lunch so hoping to stay within limits!2 -
DECEMBER 2018
Started Dec. 4th - 229.9
W01 Dec. 9th - 227.8
W02 Dec. 16th - 223.1
W03 Dec. 23rd - 221.7
W04 Dec. 30th - 220.9
Dec Loss - 9lbs
Total Loss - 9lbs
JANUARY 2019
W05 Jan 6th - 219.5
W06 Jan 13th - 216
W07 Jan 20th - 215.6
W08 Jan 27th - 214.4
Jan Loss - 6.5lbs
Total Loss - 15.5lbs
FEBRUARY
W09 Feb 3rd - 212.3
W10 Feb 10th - 210.6
W11 Feb 17th - 208.9
W12 Feb 24th - 207.7
Feb Loss - 6.7lbs
Total Loss - 22.2lbs
MARCH
W13 Mar 3rd - 207.2
W14 Mar 10th - 207
W15 Mar 17th - 204.4
W16 Mar 24th - 203.5
W17 Mar 31st - 203.1
March Loss - 4.6
Total Loss - 26.83 -
Age 57
Starting weight 180.1 (all time high which = all time low lol)
Goal weight 140
Change to diet: Quit snacking on high sugar/calorie/carb snacks all day and evening long. Have cut sugar consumption to under 40 gms a day which in turn cut carbs as well.
Starting Jan 20th - 180.1
W01 Jan 27th - 175.4
Jan Loss - 4.7
Total Loss - 4.7
FEBRUARY
W02 Feb 3rd - 173.9
W3 Feb 10th - 172.8
W4 Feb 17th - 172.6
W5 Feb 24nd -172.5
Feb Loss - 2.9
Total Loss - 7.6
MARCH
W 6 Mar 3rd - 171.9
W 7 Mar 10th - 171.3
W 8 Mar 17th - 171.2
W 9 Mar 24th 170.4
W10 Mar 31st 169.3
March Loss - 2.6
Total Loss - 10.8 (Slow and steady wins the race I guess)
APRIL
W11 Apr 7th -
W12 Apr 14th -
W13 Apr 21st -
W14 Apr 28th
April Loss -
Total Loss -1 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Current weight:: 134.8
This week's weight loss: -.0
2019 total loss: 6.4
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8
Apr 6:
Apr 13:
Apr 20:
Apr 27:
Completed a 10k trail run Sat. One year anniversary of my very first 5k event! Not PB, but first in the 60-64 women's age group. (I might have been the only one). Feeling good about it anyway. Next 10k event is the end of May.
April will be a busy month with a family cruise, 2 trips with DH, lunches planned with friends, theatre events, and doctor appointments. Need to keep good food choices in mind through out the month.
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“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
WK12 Mar 25: 232.6 (-.4)
WK13 Apr 1 231.4 (-1.2)
Mar Loss: -2.7
TOTAL LOSS: -13.6
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 4/1: 231.4
Total weight lost: 13.6 (13 weeks)
Last week's successes: Saw 230 on the scale for one day. Hopped on my bike and rode outside.
Last week’s misstep: Slipping up on my tracking. When I saw 230 on the scale I ate all 3 meals the next day at fast food places ARGHHHHHH Is this self sabotage?? YES!
This week's challenges: Begin tracking every bite, reach that 230 goal and make it stick!2 -
Starting weight-174.6
Goal weight-140
Current weight-157.4
Total weight loss-17.2
This weeks challenges- (2 weeks) I injured my back and could not do much of anything. I was feeling discouraged as well as pain. I had this momentum of good habits and got derailed. Now starting to feel better, so hopefully I can get back at it. I had to realize that this healthy life is a journey!
Goals are to keep going!
1 -
Yearlong challenge
3/1 159
3/8 157.1
3/15 157.4
3/22 157.1
4/1 158.6
4/3 156.5
I was sooo happy to see this number today that I had to post it 😊2 -
Update: 39F 5'2" Maintenance goal: 134.
2019/1/01: 185.2. (Heaviest ever)
2019/1/08: 182.4
2019/1/15: 175.8
2019/1/23: 173.4
2019/1/30: 172.8
2019/2/06: 171.2 (1 stone lost)
2019/2/13: 168.4
2019/2/20: 166.8 (met week goal 167)
2/27/2019: 167.6
3/6/2019: 164.4
3/13/2019: 164 (met week goal of 164)
3/22/2019: 166 (away at conference and went to restaurants a lot plus drinks)
4/3/2019: 167.4 so many cravings, bloating, water retention1 -
Starting weight: 209.2 (as of 1/1/19)
Goal weight: 140
Current weight: 197.4
Total weight lost: 11.8 lbs3 -
Starting weight: 239lbs (September 2018)
Goal weight: 180lbs
Total weight lost so far in 2019: 1.5lbs
Total weight lost altogether: 11lbs
2nd Jan - 229.5lbs
9th Jan - 228.5lbs
16th Jan - 226lbs
23rd Jan - 228.5lbs
30th Jan - 227lbs
7th Feb - 226.5lbs
13th Feb - 226lbs
20th Feb - 226lbs
27th Feb - 224lbs
6th March - 228lbs
oops
13th March - 225.5lbs
20th March - 225lbs
27th March - 226.5lbs up and down like a yoyo 🙄
3rd April - 228lbs Grr. Been bad since Xmas.2 -
Starting Challenge weight: 165.6 lbs (1/2/19)
Current weight: 153.3 (4/3/19)
Goal weight: 120 lbs (45.6 pounds from beginning, 33.3 lbs to go)
Total challenge weight lost: 12.3 lbs in 13 weeks
This week's successes: I was able to get back the next day on my diet after less than ideal nights
This week's challenges: making it through the 15th (work in accounting) and not going for easy fattening meals4 -
Starting weight + current: 221.5
Goal weight: 169.5 would be 52 pound loss
Total weight lost: 0 for the start (18 on keto / 38.5 since June though )
This week's successes: getting back to the gym. I've had a week off. Been walking a lot since
This week's challenges: I'm doing #75hard which consists of : reading 10 pages of inspirational books, gallon of water, two workouts, one being outside, take a picture daily for 75 days. Today is day 29.1 -
This is great, hold me accountable which I need.
Starting weight: 224
Goal weight: 180
Current weight: 224
Total weight lost:
This week's successes: Finally back to working out.
This week's challenges: Sweet tooth2 -
Starting weight: 235
Goal weight: 135
Current weight: 197.8
Number of weeks: 13
Weight lost: 37.2
This week's successes: None.
This week's challenges: Scale didn’t budge, then moved the wrong way.2 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 176.2 lbs
Total weight lost: 9.8 lbs
I am checking in four days late because I just got back a vacation.
This week's successes: I had a lot of fun on vacation! I still remembered to track as best as I could, but it was only a rough estimate. Oh, and I walked A LOT!
This week's challenges: Wasn't very accurate on the data entries, didn't exercise other than the walking, and totally ignored IF. None of these were an expectation for me though.
Next week's goal: Come back in full swing! I'm feeling rejuvinated and pumped again to work hard on my health goals.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2 - 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March
3/2 - 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs
2 -
Started my diet 1/1/this year. I'm 66 male cancer survivor who now has no thyroid (which is supposed to make loosing weight more difficult but...)
Starting weight: 268
Goal weight: 175
Current weight: 230
Total weight lost: 38
This week's successes: 1.8 lbs
This week's challenges: going away party for friends and having a -500 calorie net day. -I made it!
I'm doing 1500 cal in and averaging 3200 cal out each day with a 1915 BMR.
3 -
Starting weight 1/1/2018: 196.6
Challenge starting weight: 175.6
Goal weight: 130.0
1/1: 175.6
1/8: 173.6
1/15: 172.0
1/22: 175.0
1/29: 169.8
2/5: 170.0
2/12: 169.6
2/19: 170.0
2/26: 169.4
3/5: 172.4
3/15: 168.8
3/19: 168.6
3/26: 173.0
4/3: 173.8
Current weight: 173.8
Total weight lost: 1.8
This week's successes: That's tough for this week
This week's challenges: Birthdays, illness, injury OH MY!3 -
Starting weight:242
Goal weight: 160
Current weight: 229
Total weight lost: 13
This week's successes: drinking more water and walking 2 miles plus with little leg pain.
This week's challenges: cravings
Sometimes its easy to feel lile its such a long journey with setbacks along the way. Last night i gave into mash potatoes. :-(3 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 230.4
Total weight lost: 18.2
This week's successes: +2.0
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4-
Yippie
03-20-2019-228.8-
03-27-2019-228.4-
04-03-2019-230.4-
04-10-2019-
04-17-2019-
04-24-2019-
05-01-2019-2 -
I would like to join, but this would be my first Challenge. Can someone please enlighten me?
I’ve lost over 60lbs. I have about 50 more I’d like to lose. Since I’m a bit late to the game (April...) I think this group may really fit/help me!
Thanks!1 -
JANUARY
STARTING Dec 28th - 213.00
W01 Jan 4th - 213.75
W02 Jan 11th - 208.25
W03 Jan 18th - 205.50
W04 Jan 28th - 212.50
Jan Loss - 1.50lbs (from last week Dec)
FEBRUARY
W05 Feb 1st - 209.50
W06 Feb 8th - 205.00
W07 Feb 15th - 202.25
W08 Feb 22nd - 202.25
Feb Loss - 10.25lbs (from last week Jan)
MARCH
W06 Mar 1st - 206.25
W07 Mar 8th - 199.75
W08 Mar 15th - 200.50
W09 Mar 22nd - 195.75
W10 Mar 29th - 194.50
March Loss - (7.75lbs (from last week Feb)
APRIL
W11 Apr 5th - 190.5
W12 Apr 12th -
W13 Apr 19th -
W14 Apr 22nd
April Loss -
MAY
W15 May 3rd -
W16 May 10th -
W17 May 17th -
W18 May 24th -
W19 May 31st -
May Loss
JUNE
W20 June 7th
W21 June 14th
W22 June 21st
W23 June 28th
June Loss
JULY
W24
W25
W26
W27
July Loss
AUG
W28
W29
W30
W31
W32
August Loss
SEPT
W33
W34
W35 Holiday
W36 Holiday
Sept Loss (pre holiday)
OCT
W37 Holiday
W38
W39
W40
Oct result -
NOV
W41
W42
W43
W44
W45
Nov Loss -
DEC
W46
W47
W48
W49
W50
Dec damage -1 -
Hi All, its been a while and I really haven't achieved in any challenges on here. I pretty much lose any motivation and come to a stand still.
I currently weigh 77 kg OR 169 lb and 5'2" so really could do with some positive thoughts and like minded people
Although I don't feel that I need to lose 52lb's , I think 26 lb would be ideal.
So I hereby declare.....
Challenge Accepted
Good Luck everyone 5
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