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tammierlewis
Posts: 369Member Member
Posts: 369Member Member
2019 Lose 52 Pounds in 52 Weeks Challenge
tammierlewis
Posts: 369Member Member
Posts: 369Member Member
in Challenges
If you do this.... lose one pound a week next New Year’s Eve you will have accomplished a significant goal.
I have used this Challenge the past two years as a means to focus my WL effort on an achievable weekly goal. I lost 30 pounds in 2017 and although I did not meet my goal in 2018, I found this challenge kept me accountable.
Join in if you're ready to do it this for the next 52 weeks, one pound at a time.
Get In exercise, eat healthy, veggies, fruit & protein... Beware of your portions and mindlessly eating when you’re not really hungry, just bored.
Share your successes and challenges. You are not alone in this journey. We are all working towards goal.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the 2019 Lose 52 Pounds in 52 Weeks Challenge.
Tammie
Posting Format to copy/paste:
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
I have used this Challenge the past two years as a means to focus my WL effort on an achievable weekly goal. I lost 30 pounds in 2017 and although I did not meet my goal in 2018, I found this challenge kept me accountable.
Join in if you're ready to do it this for the next 52 weeks, one pound at a time.
Get In exercise, eat healthy, veggies, fruit & protein... Beware of your portions and mindlessly eating when you’re not really hungry, just bored.
Share your successes and challenges. You are not alone in this journey. We are all working towards goal.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the 2019 Lose 52 Pounds in 52 Weeks Challenge.
Tammie
Posting Format to copy/paste:
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
Replies
Starting weight: 193 lbs.
Goal weight: 141 lbs.
This week's success: consumed within caloric intake goals
This week's challenge: 12 glasses of water per day (minimum)
1/1/19 - Starting weight:
Goal weight: 175
1/1/19 - Current weight:
Total weight lost:
12/30-1/5
This week's successes:
This week's challenges:
Goal weight: 135
Current weight: 163
Total weight lost: 0
This week's successes: I started
This week's challenges: still eating unhealthy and no excercise
I've lost 78lbs since May, and want to make sure I continue to work on my health in the new year, and I LOVE challenges, they really motivate me.
Will post my starting weight etc on Jan 1st
SW: 188
GW: 130
CW:171
TWL: 17
This week: got back on track
Starting weight: 279
Goal weight: 145
Current weight: 257
Total weight lost: 22
This week's successes: Another pound lost! 💪🏾💪🏾🥰
This week's challenges: exercise more, and get 8 hours of sleep!
HSW: 257.8
CSW: (to advise on Jan 1st)
UGW: 133
CGW:
Starting weight: 177
Goal weight: 135
This week's successes: Getting back to regular consistent exercise.
This week's challenges: Still struggling with my diet and drinking enough water
I don’t have many friends in here. If anyone wants a friend, don’t hesitate to friend me!
SW: 234
GW: 130
CW: 231
TWL: 3
This weeks challenge: tracking all meals/food that went in my mouth daily.
This weeks success: started MFP again
Starting weight: 172
Goal weight: 130
Current weight: 168
Total weight lost: 4 lbs since December 1st
This week's successes: Tracked every day on MFP.
This week's challenges: Traveled for Christmas so didn't have daily access to a gym. Hope to also improve sleep schedule.
Please count me in! I would love all the support I can get and of course I will give the same support to those that need it.
Starting weight: 205
Goal weight:153
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
I got to the same weight with all my pregnancies and lost it all with 2. My third kid is almost 4. The lowest I've been in the past 4 years was 6 weeks post partum at 172. I've gotten to 180 twice. The last year, I never get lower than 189.
My challenges are three kids, one child high needs with challenging behaviour, working full time, and I'm a major stress eater.
For December, my only goal was regular exercise and I did exercise 80% of the time. I've been out of routine with Christmas but my goal is to get back to it tomorrow.
Starting weight: 192
Goal weight: 140
Current weight: 192
Total weight lost: 0
This week's successes:
Didn't gain over Christmas
This week's challenges:
12 glasses water
5+ servings fruit and veggies
Get back to exercise