formerranger Member

Always looking for more friends in the iron game

I started a new job in Feb 2017. It was said most people gain about 30 lbs in the first year. I lost over 40. I was well on track until June of this year. Back injury threw me a curve. No training for 3 months. Gained about 20 lb back, back to the gym in September and well on to recovery. Holloween morning, threw out the…

I am a self recovering alcoholic. After desert storm and the loss of my father I dove deep in the alcohol. That was 1991. 25 years later I decided to quit self destruction and get back into shape. I really started back in April this year. I have gone from 12=15 beers a day to maybe 12 a week, this week was only 5. Long…

Willing to jump in and help if I can. I have my own story, just like everyone else here. I will share mine if you share your and we can motivate one another.

New guy here. Many years of old experience. Nothing newer than 20 years. I can share the old ways with you. Willing and anxious to earn the new. Time to put myself back in shape. Always willing to share experience and looking for the same from my peers.