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@janejellyroll I really hope tht i can find exercise tht i enjoy and do everyday soon. Im still in a phase to push and force myself to do it. And it is getting hard everyday. Thanks btw @Muscleflex79 I do some freeletics running and generic workout. I add the intensity but i can only burn less thn 500. I do actually want…
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@MotherOfSharpei Oh yeah. Im a quite busy person actually. I cant do too much outdoor. I can only limit one hour per day in my home gym. Honestly tho, i hate being in there. I do love outdoor one. thanks btw
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@dewd2 yeah that's so true. I do watch my calories intake too. I was just giving a resemblance with food burn with exercise tht i do. thank you @mgalsf12 Awww thank you. I'll find work put tht i enjoy someday @BrianSharpe Yea i do have my goals in mind. Before this i do use to running for an hour but only using treadmill.…
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Im afraid tht there is no snow in my country for skiing
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U're such a good support. Thank you so much and i really appreciate it. Hey! Add her everyone. She's a good support. U wont regret it. She was such a good friend to have in your friendlist !
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Did u say gain ? Well good luck there. Friends are always welcomed dude :wink:
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Already. Thanks
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Thanks
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Will it be easy ? Nope. Worth it ? Absolutely. Take care of our body. It's the only place we have to live.
