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Good morning guys. Just ate my Sunday breakfast and off to my walk. Going to try for a mile, with minimal breaks. Gotta get my legs and joints stronger. What are you guys doing today?
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I got you! Let’s do this and get healthier together!
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Hello. I am also in need of motivation, especially days like Thanksgiving. Other days I need some as well, I am good for supporting others too. Feel free to add me! I would love to broaden my circle.
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Hi, I am new to the boards, but your post caught my attention. I wouldn’t spam, because of the extensive research I have done that made me understand the difference in carbs we consume. Human made carbs do not get processed by our bodies the same way. Starting college and learning more about my health issues made me…
