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One size less in pants, one less in bra. Reduced snoring, my husband is so happy! I’m not anymore always attracted to always eat crap food. ;) More energy, more smiles! Sleep also better. Using jackets I couldn’t for two years ago. Even if it is a scale victory, to weight the same I did for ten years ago the last time.…
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Being cold all the time!! It will be nice in summer :) Reducing a bra-size! As a person who had a breast reduction, that was unexpected. Reduce my snoring, even if I only lost 10kg. More energy! Sleep better.
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Leave the 80-kg range and see a 79,9 kg!
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1000m the day before yesterday, 50 min.
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1200m today
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1,5 km today, 65 minutes.
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1,2 km today.
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1000m today in 45 min. I’ve started to not to need to stop every 25m but every 50. Slow but steady... 100 m breaststroke 200m crawl 300m crawl with fins 400m crawl I’m impressed by you guys!! I hope to get there some day!
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Hi! New in the group and trying to get back in the swimming. My goal for the moment is to create a rutine, and improve endurance. I got to the pool two days this week, and did around 1000m in one hour. Hoping to shorten the stops between laps, it’s frustrating! I’m obesse (89kg, 1’58m), and no condition, I suppose that…
