PlantStrongCyclist Member

One day at a time. These things happen, but don’t blame yourself for someone else’s hurtful choices. And let yourself get through these new experiences with good people, people who support and love you. You’re beautiful. Be good to yourself and cherish your life. The future looks bright.

I heard of it. The idea, if I’m not mistaken, is that when all you have is one type of food, you’re less likely to overeat it. A book, The Starch Solution, mentions potatoes as an excellent nutrient source. The author (Mcdougall) indicates that people have survived solely on potatoes before and enjoyed exceptionally good…