rodneyshares Member

Oh, yes. Very nice scenery. I had to watch out for the cactus too 🌵🌵👀...And the GPS scribble is funny. I will post more long walks as time permits

We want to welcome you to today's storytelling with Rodney. He's the founder and author of storiesbyrodney. His wits and humor will help you lose calories. Stay tuned.

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It was 80 degrees and 8% humidity here in, Lomita, California. :s Allergies were acting up making it hard for Rodney to breath. :# A wet towel was used to cover his mouth and nose while he walked this morning for 2 miles today. It took him 1 hour to complete 6,700 + steps. Later, Rodney rested and completed his 10k walk.…

Soooo tired but well worth it.

12/9/2017 "Geeez :#"

@LBeekman2017 way to go. :)

Oh! What the hell. I'm in, too. ;) My goal is 10 k a day.

@susanortiz. And that is the truth. A health and fitness teacher said to me, “80 % Diet and 20% Exercise when you are ready to reduce weight.” I said, “Well, I will give it a try.” So here I am on MFP.

@j_silvia1126. Hello from California, Los Angeles County. I’m five days into MFP and so far I’ve loss 5 lbs of 240 pounds by reducing carbohydrates, drinking 3-4 cups of Green Tea mixed with honey and clove oil for taste and walking/stepping 10k a day. I hope that inspires you and others. Here’s to health and fitness.…

@alteredstates175. Indeed. Indeed!

@alteredstates175. I totally agree that walking is good for the mind.

Totally Agree.