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Oh, yes. Very nice scenery. I had to watch out for the cactus too 🌵🌵👀...And the GPS scribble is funny. I will post more long walks as time permits
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We want to welcome you to today's storytelling with Rodney. He's the founder and author of storiesbyrodney. His wits and humor will help you lose calories. Stay tuned.
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It was 80 degrees and 8% humidity here in, Lomita, California. :s Allergies were acting up making it hard for Rodney to breath. :# A wet towel was used to cover his mouth and nose while he walked this morning for 2 miles today. It took him 1 hour to complete 6,700 + steps. Later, Rodney rested and completed his 10k walk.…
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Soooo tired but well worth it.
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12/9/2017 "Geeez :#"
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@LBeekman2017 way to go. :)
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Oh! What the hell. I'm in, too. ;) My goal is 10 k a day.
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@susanortiz. And that is the truth. A health and fitness teacher said to me, “80 % Diet and 20% Exercise when you are ready to reduce weight.” I said, “Well, I will give it a try.” So here I am on MFP.
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@j_silvia1126. Hello from California, Los Angeles County. I’m five days into MFP and so far I’ve loss 5 lbs of 240 pounds by reducing carbohydrates, drinking 3-4 cups of Green Tea mixed with honey and clove oil for taste and walking/stepping 10k a day. I hope that inspires you and others. Here’s to health and fitness.…
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@alteredstates175. Indeed. Indeed!
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@alteredstates175. I totally agree that walking is good for the mind.
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Totally Agree.
