Replies
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Hi there My name is Tracey and I am 49. 10 years ago I lost 18kg using My Fitness Pal. Today I have officially regained 15kg and I feel awful. I have tried and failed over the last 3 years to stop the steady weight gain, using the app but fail within days. I know a habit takes two weeks to form. I am hoping to find a buddy…
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Hi there My name is Tracey, and 10 years ago I lost 18kg using My Fitness Pal. Today I have officially regained 15kg and I feel awful. I have tried and failed over the last 3 years to stop the steady weight gain, using the app but fail within days. I know a habit takes two weeks to form. I am hoping to find a buddy who…