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I will add you!
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Day 3. How is everyone doing? I am down 1.2 kilos... feeling tired but happy... and reflecting on how much time we would have if we could successfully lose the weight and spend the energy of dieting and exercise ( the kind you do just for losing weight) doing the things we really love and being around the people we love...…
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I will be adding evryone tomorrow, along with a bit more of my fitness journey so far ^^
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Okay! So great to see people posting! Day 2 of the challenge is complete. It is also the second day of a long, long journey! How did you guys do? Did you stick to your goals, big or small? If so, please tap yourself on the back because you did great. If not, think about why that happened, what could you have done…
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Glad to have you on board! Good luck! We can do this.
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No accountability buddies yet, but that's okay ^^ Today was a great day. I did a few ours of cardio including a 6 mile/ 10 km run and an upper body workout. I followed my diet to the T and finally feel like I am ready to cut. If at any point you feel like you want to join, feel free!