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Great job! :) These successes make a great motivator to stay strong.
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Love seeing all the answers here. :) its a very hard thing to cut, and i dont believe it is at all necessary to do so long as you keep it in healthy moderation like you guys said. Im not too bad with sweets myself, I've cut soda completely with no trouble. My biggest trouble is coffee with cream haha but I've learned to…
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So many great ideas thank you all for your advice. I definitely agree with a lot of them and have taken note of a few! Ill give them a try and see how they work out for me and hopefully make a few adjustments to my daily routine. :)
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That's a very good suggestion! I know I don't drink enough water that's for sure, I just invested in a large water bottle to keep on me to encourage me to drink more but still haven't reached my goal yet. That's a good idea though I will try to remind myself to do that when I think I am hungry because it very well could…
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That's for sure. I have been trying to meal plan better which I have improved with but still not quite to the point I got it figured out yet.
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I'm definitely not undereating haha I think I just need to find a more reasonable way to spend my calories so I can maybe space out a couple small snacks a day or something. I will try to find other outlets for emotions though rather than making food my go to.
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Good luck! :smile:
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I'm in the same boat, trying to get back on track. It's a process though.
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Woohoo! Congrats on your engagement. Keep up the awesome work. :) I might try to squeeze in some regular tredmill time to my schedule as well.
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Congrats! Im so happy you are making the choice to look further into nutrition rather than the point factor.
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Hey there! Im also a geeky girl, who's also into makeup! I also bodypaint in my spare time as well, any artistic outlet really. I'd love to chat about your work with makeup ect as im very new to the world of cosplay and would love to make any friends with similar interests in those areas. :smiley:
