Replies
-
I've been in your shoes, (Ha!) :) No, really though. I used to weigh 160 pounds more than I do right now. Morbidly obese. I also had plantar fasciitis. I had double foot surgery to repair my injured feet from being to heavy. 1. A job helps you focus on yourself more. You sound like such a giving person. Make time for…
-
Add in 2 more ounces of protein to every meal. It takes longer to digest so you'll feel full longer. Easy.
