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Age: 25 Height: 5'8" Jan SW: 164.5 Feb SW: 161.5 Feb GW: 157 2/1: 161.5 2/8: 159.5 I haven't weighed myself in a couple days and today I hopped on the scale after a 4 mile run, so I'm not so sure this is a very accurate weight, but I'm still happy to see it. My goal for this weekend was to only get restaurant food once. I…
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Age: 25 Height: 5'8" Jan SW: 164.5 Feb SW: 161.5 Feb GW: 157 2/1: 161.5 I've always been good at working out in the morning on work days, but I'm running on the weekends too now. My goal for this month is to try to focus more on food choices and not overeating.
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Age: 25 Height: 5'8" SW: 164.5 Jan GW: 159 Jan 9: 162.5 Jan 16: 162.5 Jan 24: 161.5 I think you're right @Antiopelle . I was finally starting to see lower numbers and then they shot back up after doing leg day. But I'm finally down another pound and even though I don't think I'll hit my goal weight this month, I'm still…
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Age: 25 Height: 5'8" SW: 164.5 Jan GW: 159 Jan 9: 162.5 Jan 16: 162.5 I can't believe I haven't lost any weight since last week. I'm not sure why it's not falling off. I significantly decreased my junk food intake and started training for a half marathon on top of my normal workouts. Maybe I'll see a whoosh soon
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Age: 25 Height: 5'8" SW: 164.5 Jan GW: 159 Jan 9: 162.5 Feeling kind of defeated. I thought I would've lost more than 2 lbs in this past week, but hopefully next week goes better. I started lifting weights again so maybe the soreness is why I'm not getting back to my normal weight as fast. Sugar intake should be decreasing…
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Age: 25 Height: 5'8" CW: 164.5 Jan GW: 159 Gained more than 5 lbs over holiday break- eek! So my goal for this month is to get back to where I was. Hopefully it's just water weight and falls off in the first week or so but I don't want to be unrealistic either.
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Mad props to everyone still weighing themselves during these trying times :#
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25 years, 5'8" SW: 161 Dec GW: 158 Dec 4: 161 Dec 10: 159.5
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25 years, 5'8" SW: 161 Dec GW: 158 I've been creeping up the last few months and Thanksgiving week really pushed it over the edge. I stopped working out and I was eating more than usual. My goal now is to get back to 158. I feel hottest at that weight even though I can get lower than that. Its only been a week and a half…
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HW: 173 CW: 156.5 Height: 5'8" Goal: straight up sizzlin 7/22: 155 7/29: 156.5 I started a new workout program and was insanely sore last week. That might be causing the small gain, but I also indulged a little over the weekend. We'll see how the rest of the week plays out. 2 more weeks til the beach :D
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HW: 173 CW: 155 Height: 5'8" Goal: straight up sizzlin It was a tough month food wise. I ate out a lot while moving into my new house. Then I realized the fridge there wasn't working so I had to wait another week for the repair. Everything is in working order now and I've been able to lose a few of the pounds I gained. My…
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Height: 5'8" HW: 176 May goal: 154.5 Ultimate goal: 153 May 9: 156.5 May 16: 157 May 23: 155.5 May 30: 155.5 I didn't make goal as of today. But I hit it a few times this week. If the trend continues I should easily be in the low 154s next month.
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Height: 5'8" HW: 176 May goal: 154.5 Ultimate goal: 153 May 9: 156.5 May 16: 157 May 23: 155.5 May 30: I forgot to post on Thursday since I didn't have any internet but I did weigh myself. Good luck to everyone on the last week of the month! It's crunch time (pun intended).
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Height: 5'8" HW: 176 May goal: 154.5 Ultimate goal: 153 May 9: 156.5 May 16: 157 May 23: May 30: Woops.
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Height: 5'8" HW: 176 May goal: 154.5 Ultimate goal: 153 May 9: 156.5 May 16: May 23: May 30: So glad this group is back. I've been getting better at cutting out restaurants over the weekend but I had 2 work lunches this week and a dinner last week. Plus my husband and I went to a baseball game on Tuesday night. Sometimes…
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HW: 176 CW: 156.5 Height: 5'8" March goal: 156.5 Ultimate goal weight: 153 March 4: 158.5 March 11: 158 March 18: 158 March 25: 156.5 I reached goal! Its been a while since I've been able to do that. I was pretty surprised when I stepped on the scale this morning because I made some less than great food choices over the…
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HW: 176 CW: 158 Height: 5'8" March goal: 156.5 Ultimate goal weight: 153 March 4: 158.5 March 11: 158 March 18: 158 March 25: All week the scale flashed a lower number before settling back at 158. Its nice that my weight is consistent but itd be cool if it settled on a lower number one of these days. I just switched forms…
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Congrats! Having good mental health is definitely key to also having good physical health. I'm glad you're doing better!
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HW: 176 CW: 158 Height: 5'8" March goal: 156.5 Ultimate goal weight: 153 March 4: 158.5 March 11: 158 March 18: March 25: Not sure if it's just chance, but I'm happy to be down a half pound. Thank you for the advice @Cora0477 and @annepan001 !! We still ate out a lot this weekend but I ate smaller portions and chose…
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HW: 176 CW: 158.5 Height: 5'8" March goal: 156.5 Ultimate goal weight: 153 March 4: 158.5 March 11: March 18: March 25: I only gained a half pound since I last tracked in January. I'm switching to posting on Mondays to try to force myself to eat better over the weekends. If anyone has any suggestions on how to avoid eating…
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HW: 176 CW: 158 Height: 5'8" January goal: 157 Ultimate goal weight: 153 1/9: 160.5 1/16: 158.5 1/23: 159 1/30: 158 I didn't reach my goal, but 2.5 lbs in one month isn't bad! I'm taking this next month off but will continue watching my intake and checking in on your posts :) good luck!
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HW: 176 CW: 159 Height: 5'8" January goal: 157 Ultimate goal weight: 153 1/9: 160.5 1/16: 158.5 1/23: 159 Kind of disappointed with the gain. It doesn't match how I feel. Oh well. We'll see what next week brings!
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HW: 176 CW: 158.5 Height: 5'8" January goal: 157 Ultimate goal weight: 153 1/9: 160.5 1/16: 158.5 Down 2 lbs in a week?! It's changes like this that keep me motivated. Weekends are definitely tough but I try to eat less than I used to. Like getting just a burger rather than a burger, fries and drink. Week days are easy…
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HW: 176 CW: 160.5 Height: 5'8" January goal: 157 Ultimate goal weight: 153 Back after a few months away. I'm happy I've only gained a few pounds since then but am ready to get back down to goal again. I ran several days over Holiday shutdown so I only gained a few pounds rather than 10 like in 2017. Happy to be back and…
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HW: 176 CW: 155 Height: 5'8" September goal: 153 Oct 2: 154.5 Oct 9: 155 Oct 23: 154.5 Weight keeps holding steady, but to be fair I haven't had much motivation to try lately. I'm switching back to Body Beast because I felt so great while doing that program. I finished day 2 today and it looks like I won't be able to walk…
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HW: 176 CW: 155 Height: 5'8" September goal: 153 Oct 2: 154.5 Oct 9: 155 Wrong direction but it feels so right haha
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HW: 176 CW: 154.5 Height: 5'8" September goal: 153 Oct 2: 154.5 Trying to get back to my usual goal weight this month. Should be achievable as long as I say out of the snack aisle.
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HW: 176 CW: 155.5 Height: 5'8" September goal: 156, now 155 Sept 18: 158 Sept 24: 155.5 Sept 30: Beat my first goal but I don't think that's a huge surprise. The birthday candy is gone and now is the water weight :)
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No the 6th :)
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HW: 176 CW: 158 Height: 5'8" September goal: 156 Sept 18: 158 Sept 24: Sept 30: Well I'm back. I've had a steady 2.5 months away but when my birthday came a couple weeks ago, my husband gave me a TON of candy. Now I'm up 5 lbs and need to get my cravings and splurges under control. Working out 5 days a week hasn't…