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Age: 28 Height: 5'8" SW: 160 (Jan 2023) End of month GW: 150 5/3: 151.6 5/10: 5/17: 5/24: 5/31: It may not look like much, but it sure feels like a lot :)
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Age: 28 Height: 5'8" SW: 160 (Jan 2023) End of month GW: 152.6 4/6: 153.3 4/13: 155.2 4/20: 152.4 4/27: 152.0
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Age: 28 Height: 5'8" SW: 160 (Jan 2023) End of month GW: 152.6 4/6: 153.3 4/13: 155.2 4/20: 152.4 4/27: My legs were feeling so heavy and sluggish at the end of the week that I decided I should take a rest week. I've been walking and doing yoga daily instead of lifting and running. My weight is down dramatically which is…
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Age: 28 Height: 5'8" SW: 160 (Jan 2023) End of month GW: 152.6 4/6: 153.3 4/13: 4/20: 4/27: Trying to look cute/skinny for a wedding in about a month!
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Age: 28 Height: 5'8" SW: 160 End of month GW: 153.5 3/2: 155.3 3/10: 155.7 3/16: 155.0 3/23: 155.4 3/30: 154.1
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Age: 28 Height: 5'8" SW: 160 End of month GW: 153.5 3/2: 155.3 3/10: 155.7 3/16: 155.0 3/23: 155.4 3/30: I'm gonna keep trying to lose a lb or 2, but I think this is it. I've been feeling great for the past few weeks and focusing on building strength has been rewarding
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Age: 28 Height: 5'8" SW: 160 End of month GW: 153.5 3/2: 155.3 3/10: 155.7 3/16: 155.0 3/23: 3/30: I started using protein powder and creatine and my weight lifting abilities have greatly increased. @k8richly if you're interested, I use Ghost brand whey protein powder. I chose the coffee ice cream flavor and mix it into…
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Age: 28 Height: 5'8" SW: 160 End of month GW: 153.5 3/2: 155.3 3/10: 155.7 3/16: 3/23: 3/30:
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Age: 28 Height: 5'8" SW: 160 End of month GW: 153.5 3/2: 155.3 3/9: 3/16: 3/23: 3/30:
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Age: 28 Height: 5'8" SW: 160 End of month GW: 156 2/2: 159.4 2/9: 157.9 2/16: 156.6 2/23: 156.8 2/24: 155.3 Reporting back on my most recent fluctuation since it's in my favor :)
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Age: 28 Height: 5'8" SW: 160 End of month GW: 156 2/2: 159.4 2/9: 157.9 2/16: 156.6 2/23: 156.8 Didn't quite make it, but still made great progress this month. See ya in March!
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Age: 28 Height: 5'8" SW: 160 CW: 157.9 End of month GW: 156 2/2: 159.4 2/9: 157.9 2/16: 156.6 2/23:
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Age: 28 Height: 5'8" SW: 160 CW: 157.9 End of month GW: 156 2/2: 159.4 2/9: 157.9 2/16: 2/23: I kinda hate that calorie tracking works lol
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Age: 28 Height: 5'8" SW: 160 CW: 159.4 End of month GW: 156 2/2: 159.4 2/9: 2/16: 2/23: I'm focusing on losing weight, but also building strength. They may not go hand in hand, so I'm also judging based on how I feel and how my clothes fit. Happy February!
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Height: 5'8" Age: 26 June GW: 157 6/5: 158.5 6/11: 158
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Height: 5'8" Age: 26 June GW: 157 6/5: 158.5 I can't believe it's June already! I hate the cicadas keeping me from running outside but I've been keeping up with my schedule very well. The pounds aren't flying off, but I'm feeling skinny... Which is great because I'm attending a wedding next weekend and I'd like to wear a…
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Height: 5'8" Age: 26 May GW: 157 5/13: 158.8 5/21: 159.6 5/28: 158.7
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Height: 5'8" Age: 26 May GW: 157 5/13: 158.8 5/21: 159.6 I've been super bloated and had stomach pain the past few days. I'm not sure what's going on but I'm over it.
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Height: 5'8" Age: 26 May GW: 157 5/13: 158.8 I've been doing pretty well keeping my weight trending down. I started getting serious about running again which is definitely helping. I'm dreading the cicadas coming and forcing me to run inside though :/
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5' 8", 26 yr old Apr GW: 158 4/3: 162.8 4/10: 159.5 4/16: 159 4/23: 159.2 4/30: 159.7 Not goal, but not too shabby of month.
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5' 8", 26 yr old Apr GW: 158 4/3: 162.8 4/10: 159.5 4/16: 159 4/23: 159.2 Looks like I'm not gonna hit goal this month :/ I've been sooo stressed at work lately that I kind of wonder if it's throwing my hormones out of whack. I haven't been eating bad, but I didn't work out as much this week. I got my second covid shot and…
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5' 8", 26 yr old Apr GW: 158 4/3: 162.8 4/10: 159.5 4/16: 159
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5' 8", 26 yr old Apr GW: 158 4/3: 162.8 4/10: 159.5 It was a quick whoosh, but I guess I had a lot to improve upon food wise.
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5' 8", 26 yr old Apr GW: 158 CW: 162.8 Apparently I can't lose weight or keep a consistent weight without you guys <3 I always balloon back up. It seriously cuts down on the work clothes that I'm comfortable wearing, and I hate feeling restricted in my closet. I've had a pretty good weekend food and exercise-wise.…
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Age: 26 Height: 5'8 January EW: 156.5 Feb GW: 154.5 2/6: 156.5 2/13: 158.5 I really didn't want to post this week. The scale hasn't been nice to me and I haven't been nice to it. Vday was nice to celebrate but it also didn't help. I've been struggling with eating out for years. I don't care for it so much but my husband…
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Age: 26 Height: 5'8 January EW: 156.5 Feb GW: 154.5 2/6: 156.5 Going for an easier goal this month because of Valentine's day and the super bowl. I'll still have to focus though.
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Age: 26 Height: 5'8" SW: 162 January GW: 157 1/2: 162 1/3: 164.5 1/10: 162 1/16: 159.5 1/23: 159.5 1/30: 156.5!! I knew I was feeling skinny, but I didn't expect to actually beat my goal! I have had maybe 1 soda in the past 2 or 3 weeks, and I said 'no' to Taco bell on Thursday night without any hesitation!
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Age: 26 Height: 5'8" SW: 162 January GW: 157 1/2: 162 1/3: 164.5 1/10: 162 1/16: 159.5 1/23: 159.5
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Age: 26 Height: 5'8" SW: 162 January GW: 157 1/2: 162 1/3: 164.5 1/10: 162 1/16: 159.5 The whoosh finally happened this week and it feels so good! 2.5lb down and 2.5 to go. I found out this week that I don't have dental insurance for the year so I've been using that as the best reason ever to stay far away from sugar. To…
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Age: 26 Height: 5'8" CW: 162 January GW: 157 1/2: 162 1/3: 164.5 1/10: 162 Well I guess it's better than 164.5 Due to covid, I haven't gotten a haircut since October 2019. At this point I have more than enough to donate, so I'm looking to do that soon. The issue is my double chin... My nemesis. To quote Julia on my…