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Calories and mood changes
I've lost about 15lbs since the beginning of the year and an messing my goal weight but I've been in a bad mood for the past couple weeks. Just kind of irritable and having a hard time getting it to go away. I'm not stressed or anything. Does anyone else get this? I'm not sure if my calorie deficit is starting to affect my…
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Tattoos and Weight Loss
Is anyone willing to share pictures of how their tattoos have changed during weight loss? So far mine just has less stretch marks around it.
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Eating out
Hi everyone! I want to start losing weight by cutting back on eating out, but my husband isn't on board. We eat home cooking all week but eat out about 4-5 times over the course of a weekend- what can we do so that this isn't an issue? I still want to eat meals together, just less at restaurants.
