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Daily Post Tuesday Track: Yes Calories: under Exercise: 30 min cardio Goals/day: I was excited about going out Saturday night for dinner and drinks. Now I am worried it will throw me off track...
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Username: gholderby1234 Week: October Week 3 PW: 204 CW: 202
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Daily Post Monday Track: Yes Calories: under Exercise: 30 min cardio Goals/day: today was a good day. I wanted to sleep in (had a few glasses of wine last night) but pushed myself to get up before work and workout. It was a rough start but it helped make better choices the rest of the day.
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Daily Post Saturday Track: Yes Calories: under Exercise: 21 day fix dirty 30 Goals/day: so far I'm under Fri and Sat for calories and have exercised both days :) I don't know if that has ever happened. Hopefully it'll pay off and I'll see a scale change next week. I had thought I was doing well until I went to log in a 1…
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Daily Post Wednesday Track: Yes Calories: under Exercise: 21 day fix legs Goals/day: We are going out with friends in two weekends. I'd like to be 199 (⬇️5lb). We may stop by margaritaville so I'm sure I'll gain it back with nachos and drinks but it'll be worth it!!
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Daily Post Tuesday Track: Yes Calories: under Exercise: 21 day fix arms Goals/day: stay motivated! Keep it simple, eat 1200 calories and exercise.
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Username: gholderby1234 Week: October Week 2 PW: 205 CW: 204
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Daily Post Monday Track: Yes Calories: under Exercise: 21 day fix cardio Goals/day: stay motivated!
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Daily Post Thursday Track: Yes Calories: 14 over Exercise: rest day Goals/day: My goal is to not go over 1200 calories anyday this week. My goal for the month is to lose 5 lbs My favorite food
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I will miss reading your daily goals! They get pretty clever :)
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Daily Post Wednesday Track: Yes Calories: under Exercise: 25 minutes-30 day shred. Goals/day: My goal is to not go over 1200 calories anyday this week. My goal for the month is to lose 5 lbs.
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Daily Post Tuesday Track: Yes Calories: even Exercise: 25 minutes-30 day shred. Goals/day: My goal is to not go over 1200 calories anyday this week. My goal for the month is to lose 5 lbs
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@BEASTFIELD314 and @marieamethyst two weekends ago we went out with friends and I consumed to many calories with alcohol Saturday night. This past weekend we had family up Sat and Sun and I didn't track my calories. I get into the mindset that I work hard during the week so I can slack on the weekends... I need to figure…
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Username: gholderby1234 Week: October Week 1 PW: 205 CW: 205 I've been stuck here for the past 2 weeks. I have been letting the weekend get to me!! I will do better this weekend :)
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Daily Post Monday Track: Yes Calories: even Exercise: 25 minutes-30 day shred. Goals/day: it was my daughter's 3rd birthday so a great day! My goal is to not go over 1200 calories this week. My goal for the month is to get under 200 lbs. I'm 5lbs away so I can do it!
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@BEASTFIELD314 How do we see the monthly spreadsheets? I was wanting to see my starting weight. thanks :)
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I'm Gwyn. I live on a farm in rural Oklahoma but work in the big city (population 5,100) that is 30 minutes away. I started the monthly challenge in September and since then I have been working out 5 days a week and sticking to a 1200 calorie diet most days. I have a 3 year old (October 1) and an 11 month old. After…
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Daily Post tuesday Track: Yes Calories: under Exercise: 25 min cardio
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Username: gholderby1234 Week: September Week 4 PW: 205 CW: 205
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Daily Post monday Track: Yes Calories: under Exercise: 25 min cardio Goals/day: I have a lunch luau Wed and my daughter's birthday party Sunday. My goal is to only go over calories one day this week so I need to stay in control at the luau because I know I will want birthday cake :)
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Daily Post Tuesday Track: Yes Calories: under Exercise: 25 min daily shred Goals/day: keep on track and take a break Saturday
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Username: gholderby1234 Week: September Week 3 PW: 207 CW: 205
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Daily Post Monday Track: Yes Calories: under Exercise: 25 min daily shred Goals/day: keep on track with exercise and calories. Saturday will be a slack day
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Daily Post Sunday Track: Yes Calories: even Exercise: none Goals/day: it was a good day. This is my 10 month old and my 89 yr old grandma.
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Daily Post Friday Track: Yes Calories: Under Exercise: 25 min daily shred Goals/day: great day. Went to the state fair and did not eat anything :)
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What state do you live in?
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Daily Post Thursday Track: Yes Calories: Under Exercise: relax Goals/day: my goal is to workout Friday, Sat, and Sun. I plan to only go over calories one day out of thoes 3.
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Daily Post Tuesday Track: Yes Calories: Under Exercise: 25 min 30 day shred Goals/day: workout before work wed Daily Post Wednesday Track: Yes Calories: Under Exercise: 25 min 30 day shred Goals/day: I worked out this morning before an active 12 hour shift. Tomorrow is a rest day :)
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gholderby1234 Week: September Week 2 PW: 208 CW: 207 It seems like I am forever struggling with the same 5 lbs. I go down during the week then up on the weekend. I lost a pound which is good but I went off course Fri and Sat and cant help but think how much more I would be down had I not fallen into my weekend trap...
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Daily Post Monday Track: Yes Calories: Under Exercise: 25 min 30 day shred Goals/day: I worked out before work this morning and would like to do it again tues and wed.
