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I agree I'm needing to get some cluttering done as well....I thinking of committing myself to cluttering.
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This is an awesome challenge which sets the pace for the entire week, for me on Monday I added some floor exercise to my workout routine. Oops did I say floor exercise, how simple and yet something that doesn't require any special equipment or gym membership. I do look forward each week to the coming challenge of the week.…
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Congratulations, what an amazing story and I thank you for sharing it. I have loss 30 pounds since embarking on a real lifestyle change and have at least another 70 pounds to go. WOW putting it that way it sounds like my goal is still so far away. When I see the success of others such as you it strengthens my resolve to…
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WOW that was certainly a lot to think about and absorb, thank you once again for sharing those insights with us. I think that adage you shared at the end is powerful and is worthy of repeating if you don't mind me doing so now. "‘Proceed as the path opens.’ Great reminder for me since retiring I have become in many ways…
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I added strength training to my routine, time to turn the muscle loss around to help increase weight loss.
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they certainly do look do able, and I'm looking forward to the challenge.
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I found myself looking back and rereading the posts for this challenge, (inspired and helpful one and all). I'm am looking forward to the next challenge. There are real common threads here, some sorrow, pain, failures and more important success. Knowing there others who share these renews my self confidence. How you ask,…
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Lots of great insights have been shared here, and the first thing that become clear to me is a healthier, leaner body is not a one size fits all thing. Clearly different things work for different people, but each person had to first decide to make a change in there life. In my case it became clear that I needed to address…
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I am very new to myfitness pal and trying to follow a 1200 calorie diet but I am having problems eating 3 meals plus 3 snacks per day in fact it is hard just to get to 1200 calorie intake. I had fallen into the habit of only eating 2 times per day. Such restrictive diets such as 1000 needs close medical supervision, there…
