rachelsturtz Member

Awesome! That sounds even better. Thanks!

I'd rather not go to a gym. I have anxiety and it would really stress me out. So I'd like to workout at home. But I can buy some weights to use at home.

Oh I thought I would eat back the same number of calories as I would burn during exercise. My lifestyle is pretty sedentary. I work at a desk and don't do much exercise besides the running (which I'm stopping cause its cold). I want to set my fitness goals pretty high, but I dont want to fail, so whatever is realistic. I…

Thanks! Whats an ideal number of exercise calories?

So I should eat more? I dont feel hungry on my current diet.