26% body fat to 18% body fat
Hey, so I've always been told I was thin(at 105lb) but the past couple years I've put on weight (120 now). I'm female,5'3, and 23yo. I did some online measurement quiz to determine body fat percentage, and it said I am 26% body fat. I would like to get down to 18%. I'm willing to do what it takes (exercise/diet) but…
