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No I have never been to a Dietician. I made the decision on my own. I noticed that right after I ate gluten I would bloat up and get tired. I slept A LOT in my younger years. everywhere and anywhere. They ( my PC) took xrays of my stomach and told me to take lax because there was no room left. When I did that I would wake…
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ETA: how much weight have you gained? What does "I'm starting a slow climb back up to my old weight" mean? If you were lower carb not using gluten free substitutes and now you're eating more carbs with substitutes, you could simply be adding more water weight..every gram of carbohydrate will hold 3 grams of water.[/quote]…
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Thank you I would like to get tested but I would have to be consuming gluten in order to do so. I have thought about it but really don't want to go through the pain again. Cold sweats, cramps, sickness. Last time I ate gluten after going on the diet because I thought I could cheat I got so sick(6 years ago). It could have…
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This was supposed to be a post about finding other people with a gluten free diet and whether or not they substitute. Not the latin name for eggplant lasagna. I feel as though one post has answered my question and was on subject from personal experience. Thank you. I have taken into account that it could be numerous…
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"Countertops and other surfaces – Teach everyone to clean all surfaces after preparing food and to clean countertops before preparing food. Countertops could have traces of allergens on them. Food prepared on an unclean countertop can result in cross contact with allergens." "If you allow food allergens in your home, you…
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Thanks for comments guys. I log most everyday whether or not I remember to complete my diary is a different story :D . My activity level I would say is higher. I work at a fast job 9-10 hr shifts. moving freight. When I wasn't subbing I was pretty much on what you would call a paleo diet. I was moving less because I had my…
