Replies
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I'll add you girly :)
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From Detroit Michigan, currently living in St. Croix U.S. Virgin Islands. Happy Saturday!
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Just started again last week. You've got this girl!
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Yes I definitely wont eat it all back, but I am in construction so I am extremely active everyday. That combined with working out, I just want to make sure my body is properly fueled. Thanks for the advice :)
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Me :)
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130 is my goal, although 135 would be fine too. I gain weight easily in my face so I like to be a bit under what is necessary to slim out my face
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Also, remember that a healthy diet does 70% of the work, working out doesn't do you any good if you aren't fueling your body correctly. Feel free to message me with any questions. I've done this before, and have a tried and true method down. And don't be afraid of weights, they're your best friend when it comes to growing…
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To tone up and as a beginner, I would highly suggest that you youtube tone it up, theyre women who make short free weight/body weight videos that anyone can do. You can do them at home when you cant find time to go to the gym. All you need are some dumbbells. They will also give you an idea of what sort of exercises you…
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This is so awesome because I just started my new fitness and healthy eating routine over again on the 8th. I just got back on my fitness pal so I wasn't able to start with you guys, but technically I did start with you all in spirit! I weigh everymorning on an empty stomach, obviously weight fluctuates back up during the…
