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I was just stating that...they have great nutrient coaches that give good tips
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Whos a personal trainer?
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No
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My friend has a degree in all this and owns a gym...soooooooo im good not to mention i years of studying and my brother is friends with pro basketballs players and and i get great tips
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My brother went to school for this and has a gym i know what im doing
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Add me
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I get all my nutient and vitamins each day thats all that matter...i dont care what yall friends did they did it WRONGGGG
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Thanks for your insightful comment
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To say there is no benefits is absolutely very incorrect I have family members that have been raw and they are in Better Health than many people in my life that I have met it's not what you do it's how you do it
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Yes foods cooked at the right temperature can release a lot of benefits that raw foods cannot it's just when the temperature is past a certain degree lots of nutrition are lost in the process of cooking and Heating those Foods up but certain type of metals can be very bad for your vegetables in the process of even cooking…
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Vegan is what i mean by plant base i should of added that in there
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So many typos i apologize my screen is cracked.
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Ew so many typos my phone cracked
