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I don’t really like eggs, I rarely eat meat, and I’m lactose intolerant so I tend to stay away from dairy haha. But I do know I’m lacking protein. And I really have heard that “body type” comment from multiple people who are actually fit, so I figured they knew something I didn’t. But I tried looking up wtf they were…
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I just barely eat meat and I don’t find a lot of protein heavy foods appetizing. But whenever someone I know sees me reaching for a protein drink or anything protein concentrated/heavy, they immediately comment that my body type can’t handle it and that it’s too much for me to process - so I keep thinking I’m doing…
