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Of course!! This app is great and I’ve found everyone is great and supportive as well!! Glad for you to be here :smile:
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Hey hey! The more friends the merrier! :smiley:
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Good for you!! It’s never to late to start!
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Hey!! Add me :smile: I’m 5 3 ish and looking to lose about 15 pounds or so and tone up!!
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Hey hey!! Me too! :smiley:
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Thanks for all the advice!! It’s really awesome :smiley:
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Hi Bentley!! I’m almost 25 and earlier this year I started to face the same problem. I was always involved in sports and active and I never really gained weight in college, but starting law school my weight was not easy to maintain. For the first time I actually gained weight and wasn’t happy where I was at... to be honest…
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yeah, I'm curious as to your "body type"... I'm mostly vegan (still eat eggs and honey... cheese w/milk rarely) and have never had a problem with any type of protein. unless you have allergies... I know a great brand of plant-based protein as well if you don't like whey or other animal-based protein! I am also discovering…
