Hey hey! Cardio to me is more like cardi-NO cause I hateeee it. I much rather just lift, but I feel like I need to do more than cardio for a warm up when I’m at the gym.. thoughts on that?? Anyone have any fun cardio exercises they do that aren’t as boring?
Hey y’all... I’m curious of everyone’s opinion on splitting upper body days into two with a back/biceps and then a chest/tricep and shoulders of course mixed in on the day I’m feeling(probably my least favorite to train) OR doing just an upper body day with all the exercises?? What does everyone think?
