Lauburn12 Member

RND 221 F39, 5ft 1 SW: 170.2lbs RGW: 167lbs UGW:140lbs 4/22 170.2lbs 4/23DNW 4/24 173.8lbs 4/25 173.2lbs paying for a bad weekend 🤦🏻‍♀️ 4/26 172.2lbs 4/27 171lbs 4/28 170.4 lbs 4/29 170.4lbs 4/30 5/1

RND 221 F39, 5ft 1 This is my 2nd round, lost 4lbs on my first round so aiming for 3lbs which might be too much but let’s see what happens 😃 SW: 170.2lbs RGW: 167lbs UGW:140lbs 4/22 4/23 4/24 4/25 4/26 4/27 4/28 4/29 4/30 5/1

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 173.6lbs so annoyed! Stuck to my calories and got my steps in. Was very anxious last night for some reason so didn’t sleep 4/14 173.6lb had a binge last night due to lack of sleep. These ten days not going to well!! 4/15 173lbs 4/16…

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 173.6lbs so annoyed! Stuck to my calories and got my steps in. Was very anxious last night for some reason so didn’t sleep 4/14 173.6lb had a binge last night due to lack of sleep. These ten days not going to well!! 4/15 173lbs 4/16…

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 173.6lbs so annoyed! Stuck to my calories and got my steps in. Was very anxious last night for some reason so didn’t sleep 4/14 173.6lb had a binge last night due to lack of sleep. These ten days not going to well!! 4/15 173lbs 4/16…

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 173.6lbs so annoyed! Stuck to my calories and got my steps in. Was very anxious last night for some reason so didn’t sleep 4/14 173.6lb had a binge last night due to lack of sleep. These ten days not going to well!! 4/15 4/16 4/17 4/18…

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 173.6lbs so annoyed! Stuck to my calories and got my steps in. Was very anxious last night for some reason so didn’t sleep 4/14 4/15 4/16 4/17 4/18 4/19 4/20 4/21

RND 220 (my first round) F39, 5ft 1 SW: 174lbs RGW: 170lbs UGW:140lbs 4/12 172.8lbs 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20 4/21

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 163 expected…

Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 161.6 no cardio yesterday, tried a beginners body weight workout instead. Today is takeaway night (trying to make it feel like it’s Saturday by treating ourselves) so tomorrow won’t be great. 04/19 04/20 04/21…

Hi All, Newbie here. Have lost 7lbs since beginning of March and now I’m stuck. Can’t get past 160lbs. So I will try this and see how I get on: Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 161.4 😃 04/18 04/19 04/20 04/21 04/22 04/23 04/24 04/25 04/26

Hi All, Newbie here. Have lost 7lbs since beginning of March and now I’m stuck. Can’t get past 160lbs. So I will try this and see how I get on: Age:36 Height 5ft1 Starting weight 04/16: 162 Round target weight: 159 🤞🏻 Day/Weight/Comment 04/17 04/18 04/19 04/20 04/21 04/22 04/23 04/24 04/25 04/26

Hi, This is my first round. Trying to not overdo on run up to Christmas. Day/Weight/Comment 11/29 77.2kg 11/30 76.9kg 12/01 12/02 12/03 12/04 12/05 12/06 12/07 12/08

Hey, First Week Done :smile: SW 167 LW 167 CW 162.2 GW 132 Weight Loss -4.8

Hey, I am new here, this is my first weigh in. SW 166 LW 0 CW 166 GW 132

Thanks Jadub729, I have started C25K 3 weeks ago so I will eat my exercise calories, which should bring me up to 1400 kcals a day.

Congrats :smiley: Looking great!! How did you do it?

Hey, I'm 5'1 and weigh 165 pounds, looking to lose 30lbs. MFP is saying my daily calorie allowance is 1200 but is that not a bit low? Anyone else starting out on 1200 calories? Or have had success with it?

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs January 29: 163.2lbs January Goal:162lbs January Loss: 4.4lbs February 5: 161.8lbs February 12:163 lbs had a bad week last week February 19: 162.2lbs…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs January 29: 163.2lbs January Goal:162lbs January Loss: 4.4lbs February 5: 161.8lbs February 12:163 lbs had a bad week last week February 19: 162.2lbs…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs January 29: 163.2lbs January Goal:162lbs January Loss: 4.4lbs February 5: 161.8lbs February 12:163 lbs :( :( had a bad week last week February 19: February…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs January 29: 163.2lbs January Goal:162lbs January Loss: 4.4lbs February 5: 161.8lbs February 12: February 19: February 26: February Goal: 158lbs February…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs January 29: 163.2lbs January Goal:162lbs January Loss: 4.4lbs Not going to lie, bit disappointed I didn't hit my goal. Will readjust my other goals as I…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs January 22: 164lbs :| Bit disappointed but was picking a lot last week- Have to be on track this week as I need to lose 2lbs for next week to hit my target. January 29: January…

STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17 CHALLENGE STARTING WEIGHT: 167.6lbs January 1: 167.6lbs January 8: 165.4lbs January 15: 164.2lbs - could of been better, borrowed my bro's fitbit but was eating my extra calories from exercise so fitbit is gone! Still on track though. January 22: January 29: January…