WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
-
STARTING WEIGHT AND DATE WITH MFP: 280 11/2016
CHALLENGE STARTING WEIGHT: 240.2
January 1: 240.2
January 8: Out of Town
January 15: 239.0
January 22: 232.4 (Had a whoosh!)
January 29: 233.0
January Goal: 230 (-10.2)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 220 (-10)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 212 (-8)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 204 (-8)
April Loss:
Weight lost this week: +.6
Goal weight for challenge: 204 (-36.2)
Actual weight lost for challenge: 7.2
3 -
STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
CHALLENGE STARTING WEIGHT: 167.6lbs
January 1: 167.6lbs
January 8: 165.4lbs
January 15: 164.2lbs
January 22: 164lbs
January 29: 163.2lbs
January Goal:162lbs
January Loss: 4.4lbs
Not going to lie, bit disappointed I didn't hit my goal. Will readjust my other goals as I don't want to be playing catch up.
February 5:
February 12:
February 19:
February 26:
February Goal: 158lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 153lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 148lbs
April Loss:
Weight loss this week: - .8lbs
Goal weight for challenge: 148 lbs
Actual weight lost for challenge: 4.4lbs4 -
January 1: 182.5
January 8: 181.1
January 15:176.5
January 22:175.9
January 29:173.7
January Goal: -10
January Loss: -8.8
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.2
Goal weight for challenge:150
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP:
260.1 1/19/15
234.6 12/13/17
CHALLENGE STARTING WEIGHT: 228.8
January 1: 228.8
January 8: 227.0
January 15: 225.4
January 22: 224.4
January 29: 223.4
January Goal: 223.8
January Loss: 5.4
February 5:
February 12:
February 19:
February 26:
February Goal: 218.8
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1 lb
Goal weight for challenge: 208.8
Actual weight lost for challenge: 5.4
STRUGGLES and SUCCESSES this week:
Still lots of ice on our walking paths, and some busy work/family days. Nevertheless, Frodo and I went out and racked up some miles - Not bad, considering our couple of extra enforced 'rest' days!
Oh! and the spouse joined us for a walk, so that was nice, too.
Had a lower weight blip for a morning, but it didn't repeat; therefore (in the interests of not setting myself up for failure or disappointment), am going to use today's scale reading for this week's result...
So, yeah: Met my January goal, and am ready to get rolling for February!3 -
CHALLENGE STARTING WEIGHT: 143.5
January 1: 143.5
January 8: 143
January 15: 142
January 22: 140
January 29: 140
January Goal: -2 lbs
January Loss: -3.5 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: -1lb
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -1lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -1lb
April Loss:
Weight lost this week: 0. I expected to plateau after last weeks big drop. I’m just glad it wasn’t a gain. I’m excited to see the 130’s again but I know from experience how slow and stubborn these last few pounds are. I’ll stay consistent and get there eventually!
Goal weight for challenge: 137.5 (-6lbs)
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22: 237.8 (still have chances
)
January 29: 234.8 (I made it! did not even expect to, but scales pleasantly surprised today)
January Goal: 235 (-8)
January Loss: 8.2
February 5:
February 12:
February 19:
February 26:
February Goal: 228.5 (-6.5)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 222 (-6.5)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 215 (-7)
April Loss:
Weight lost this week: 3lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into Overweight zone, instead of obese)
Actual weight lost for challenge: 8.22 -
STARTING WEIGHT AND DATE WITH MFP:
CHALLENGE STARTING WEIGHT:
January 06:170
January 13:168
January 20:163
January 27:159
January Goal:8lbs
January Loss:11lbs
February 03:
February 10:
February 17:
February 24:
February Goal:
February Loss:
March 03:
March 10:
March 17:
March 24:
March 31:
March Goal:
March Loss:
April 07:
April 14:
April 16:
April 21:
April 28:
April Goal:
April Loss:
Weight lost this week: 4.2lbs
Goal weight for challenge:145
Actual weight lost for challenge:11lbs
2 -
January 1:158.2
January 8:157.6
January 15:155.6
January 22:156.6 (that time of the month, plus bloating from the not best food this weekend)
January 29:154.4
January Goal:154lbs
January Loss:3.8
February 5:
February 12:
February 19:
February 26:
February Goal:150lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:146lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:144lbs
April Loss:
Weight lost this week:2.2
Goal weight for challenge:144lbs
Actual weight lost for challenge: 3.82 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
January Goal: 190.0
January Loss: 8.6
February 5:
February 12:
February 19:
February 26:
February Goal: 185.0
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 180.0
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: -5.6
Goal weight for challenge: 175.0
Actual weight lost for challenge: 8.6
4 -
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6
January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15: - 155.9 (-5.9)
January 22: - 153.9 (-2)
January 29: - 155.0 (+1.1)
January Goal: 158
January Loss: (-10)
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge:4 -
CHALLENGE STARTING WEIGHT: 79.4
January 1: 79.4 kg = 175 lbs
January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss from starting a new diet.)
January 14: 76.5 kg = 169 lbs (- 3 lbs) Good week for my weight loss. Feeling great!
January 21: 75.5 kg = 166.5 lbs (-2.5 lbs). Tough week, but I overcame the urge to binge after a tough day.
January 29: ? had the flu this past week. Didn't count and didn't weigh myself. Continuing this week.
January Goal: 75 kg = 165.5 lbs
January Loss: (21.01.18) 75.5 kg = 166.5 lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 72 kg = 159 lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.5 lbs
Goal weight for challenge:
Actual weight lost for challenge: 8.5 lbs
4 -
MFP SW: 164
MFP Start Date: January 15, 2018
Challenge SW: 164 Measurements
Jan 1 164 Bust 40 Bust 38
Jan 8 164 Waist 38 Waist 35.5
Jan 15 163 Hips 43 Hips 41
Jan 22 161
Jan 29 160 Inches lost: 6.5
January Goal: 160
January Loss: 4lbs3 -
STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
CHALLENGE STARTING WEIGHT: 206.8
January 1: 206.8
January 8: 205 Great loss for me.
January 15: 205.2 Up slightly, hoped to be under slightly. Will have to work hard this week to make it up.
January 22: 206.4 Awful food choices this week. Embarrassed to put up my weight
January 29: 204.6 Great week for me. Watched food and got walking in
January Goal: 202 I didn't make my goal but am happy with any loss.
January Loss: -2.2
February 5:
February 12:
February 19:
February 26:
February Goal: Under 200
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: -1.8
Goal weight for challenge: 190 16.8 pounds
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 275 lbs Sep 2012
CHALLENGE STARTING WEIGHT: 205 lbs
January 1: 205 lbs
January 8: 198 lbs
January 15: 198 lbs
January 22: 196 lbs
January 29: 196 lbs
January Goal: 195 lbs (-10 lbs)
January Loss: 9 lbs (196 lbs)
February 5:
February 12:
February 19:
February 26:
February Goal: 192 lbs (-4 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 188 lbs (-4 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 183 lbs (-5 lbs)
April Loss:
Weight lost this week: 0 lbs. Another stall, but I'm happy I didn't gain weight.
Goal weight for challenge: 183 lbs (updated to reflect 1 lb per week for the time remaining)
Actual weight lost for challenge: TBD4 -
January 1: n/a
January 7: 158
January 14: 158
January 22: 160.
January 28:159.8
January Goal:154
January Loss: tough month +1.8 changed goal. Hopefully this lull won't last forever
February 5:
February 12:
February 19:
February 26:
February Goal:155
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:150
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:145
April Loss:
Weight lost this week: 0
Goal weight for challenge:140
Actual weight lost for challenge2 -
STARTING DATE WITH MFP: May of 2011
CHALLENGE STARTING WEIGHT: 272.2
I've been here on and off for years and the older I get the harder it gets. It's beyond time for me to get serious about my health; old habits die hard and I'm not ready to throw in the towel just yet.
January 1:
January 8:
January 15:
January 22: 273.4 - Obviously the wrong direction; time to let it go and move on.
January 29: 267.6
January Goal: -2 lbs.
January Loss: 5.8
February 5:
February 12:
February 19:
February 26:
February Goal: -6 lbs.
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -6 lbs.
April Loss:
Weight lost this week: +1.2
Goal weight for challenge: -20 lbs.
2 -
STARTING WEIGHT AND DATE WITH MFP: 218 on 2/28/2015
CHALLENGE STARTING WEIGHT: 148.6
January 1: 148.6
January 8: 148
January 15: 146.8
January 22: 146.8
January 29: 147.2 Aaack! Feeling very bloated. I'll tally the total on Feb. 1.
January Goal: 145
January Loss
February 5:
February 12:
February 19:
February 26:
February Goal: 142
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 140
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 138
April Loss:
Weight lost this week: 1.2 lbs.
Goal weight for challenge: 138
Actual weight lost for challenge: 1.8
2 -
STARTING DATE WITH MFP: December 2017 - 148
Challenge starting weight: 147.1
January 1: 147
January 8: 146.1
January 15: 145.8
January 29: 143.7
January Goal: 5 lb
January Loss: 3.3 (I’ll take it!)3 -
STARTING WEIGHT AND DATE WITH MFP:
1-1-18 / 297.4 lbs.
CHALLENGE STARTING WEIGHT: 290.8 lbs.
January 29: 290.8 lbs.
February 5:
February 12:
February 19:
February 26:
February Goal: 270 lbs.
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 255 lbs.
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 240 lbs.
April Loss:
Weight lost this week:
Goal weight for challenge: 240 lbs.
Actual weight lost for challenge:2 -
Starting weight: 211 (Jan 1, 2017)
challenge starting weight: 193.2 (Jan 1, 2018)
Goal weight: 176.2 (1 lbs a week)
01/01- 193.2
01/08- 195.2 (+2.0)
01/15- 191.6 (-3.6)
01/22- 191.4 (-0.2)
01/29- 189.6 (-1.8)
Jan goal: 189.2
month total loss: -3.6
02/05-
02/12-
02/19-
02/26-
feb goal: 185.2
month total loss:
03/05-
03/12-
03/19-
03/26-
mar goal: 181.2
month total loss:
04/02-
04/09-
04/16-
04/23-
04/30-
apr goal: 176.2
month total loss:
Total weight lost: -3.6
This week's successes: was able to lose weight despite eating horrible
This week's challenges:
3 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15: 145.6
January 22: 144.7
January 29: 144.5
January Goal: 144
January Loss: 3.5lbs
February 5:
February 12:
February 19:
February 26:
February Goal: 140
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0.2lbs
Goal weight for challenge: 135lbs
Actual weight lost for challenge: 3.5lbs2 -
STARTING WEIGHT WITH MFP: 193
CHALLENGE STARTING WEIGHT: 177
January 1: 177
January 8: 173.6
January 15: 172
January 22: 168.8
January 29: 168.4
January Goal: 168
January Loss: -8.6 lbs
February 5:
February 12:
February 19:
February 26:
February Goal:164
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 160
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 156
April Loss:
Weight lost this week:
Goal weight for challenge: 156
Actual weight lost for challenge:4 -
CHALLENGE STARTING WEIGHT: 213.8 lbs
Challenge start date 11th january 2018
January 1: 213
January 8: 213.8
January 15: 208
January 22: 204.6
January 29:202.7
January Goal: 200lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 190lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 180lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 170 lbs
April Loss:
TOTAL WEIGHT LOSS GOAL FOR THIS CHALLENGE IS 43.8LBS3 -
STARTING WEIGHT AND DATE WITH MFP: 209.4 Ibs --- January 25 2018
CHALLENGE STARTING WEIGHT: 209.4 Ibs
January 22: 211 Ibs
January 29: 209.4 Ibs
January Goal: 205
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 195
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 185
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175
April Loss:
Weight lost this week: 0
Goal weight for challenge: 175 Ibs
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30: 141.2 (daily exercise and eating back all calories)
January Goal: 5 pounds (143.9)/ Revised goal (141) (Yay! Met revised goal!)
January Loss: 7.7 pounds (some water weight for sure)
February 5:
February 12:
February 19:
February 26:
February Goal: 2 pounds (139)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 2 pounds (137)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain 137
April Loss:
Weight lost this week: 4.4 pounds
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 333 (12/1/15)
CHALLENGE STARTING WEIGHT: 220
January 1: 220
January 8: 219
January 15: 218
January 22: 218
January 29: 219
January Goal: -5lbs
January Loss: 1
February 5:
February 12:
February 19:
February 26:
February Goal: -4lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 205
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP:
CHALLENGE STARTING WEIGHT:
January 1:
January 8:
January 15:
January 22:
January 29:240
January Goal:
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:220
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:200
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:180
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge:
0 -
CHALLENGE STARTING WEIGHT: 159 lbs
January 1: 159.0
January 8: 159.0
January 15: 159.5
January 22: 158.5
January 29: 160.5
January Loss: +1.5 (gain)
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +2.0 (gain)
Actual weight lost for challenge: + 1.5 gain3 -
STARTING WEIGHT WITH MFP: 160lbs
CHALLENGE STARTING WEIGHT: 150.8
January 1: 157
January 8:
January 15:
January 22:
January 29: 150.8
January Goal: -6 (151)
January Loss: - 6.2 (150.8)
February 5:
February 12:
February 19:
February 26:
February Goal: -5 (145.8)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -5 (140.8)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -5 (135.8)
April Loss:
Weight lost this week:
Goal weight for challenge: -22 (135)
Actual weight lost for challenge:
3 -
STARTING WEIGHT AND DATE: 192.2 - 08/18/05
CHALLENGE STARTING WEIGHT: 150.8
January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.
January Goal: -2 pounds
January Loss:-4.8
February 5:
February 12:
February 19:
February 26:
February Goal: -2 pounds
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 135.0
Actual weight lost for challenge:3
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