WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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nancy1013k wrote: »Whosshe - I tried to add information to your Google spreadsheet, but it won't let me. Please adjust the settings. It's a great idea, and I think it would be motivating to have many people add their info to the document. Thanks!
Is it fixed??
https://docs.google.com/spreadsheets/d/18hvgc4-fsZqyTua4b6kTT_L-3zdC31DPMkjFYStoWWw/edit?usp=sharing0 -
STARTING WEIGHT AND DATE WITH MFP:
CHALLENGE STARTING WEIGHT: 200.4
January 1:200.4
January 8: 197.8
January 15: 195.0
January 22:
January 29:4 -
STARTING WEIGHT AND DATE WITH MFP: 177 January 8 2016
CHALLENGE STARTING WEIGHT: 158
January 1: n/a
January 7: 158
January 14: 158 (super disappointed because all I ate this week was pure veggies, hopefully next week is better)
January 21:
January 28:
January Goal:154
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:149
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:144
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:139
April Loss:
Weight lost this week: 0
Goal weight for challenge:138
Actual weight lost for challenge:
3 -
January 1: 201.6
January 8: 200.3
January 15:
January 22:
January 29:
January Goal: 195.6
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 175
Actual weight lost for challenge:3 -
CHALLENGE STARTING WEIGHT: 79.4
January 1: 79.4 kg = 175 lbs
January 8: 78 kg = 172 lbs ( -3 lbs) I am joining in. Taking it month by month. January goal: 165 lbs (Counting all the water weight loss from starting a new diet.)
January 15: 76.5 kg = 169 lbs (- 3 lbs)
Good week for my weight loss. Feeling great!
January 22:
January 29:
January Goal: 75 kg = 165 lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 3 lbs
Goal weight for challenge:
Actual weight lost for challenge: 6 lbs
3 -
Im female, 159cm (5.2)
CHALLENGE STARTING WEIGHT: 61kg
January 1: 61kg (134)
January 8: 61.7kg (136)
January 15: 60.6kg (134)
January 22:
January 29:
January Goal: 59kg (130)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 54kg (119)
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: can't remember, started logging beginning of this year as first concerted effort to lose baby weight.
CHALLENGE STARTING WEIGHT: 10st 2lbs
January 1: 10st 2lbs
January 8:9st 12lbs
January 15: 9st 11
January 22:
January 29:
January Goal: 9st 9lbs
January Loss: 5lbs so far.
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb slowly but surely!
Goal weight for challenge: 9 st
Actual weight lost for challenge:5 -
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15: 163.8
January 22:
January 29:
January Goal:162
January Loss: So far 6.2 lbs 3 -
STARTING WEIGHT AND DATE WITH MFP:190
CHALLENGE STARTING WEIGHT: 190
CHALLENGE STARTING DATE 1/15/2018
January 1:--190--N/A
January 8:--190 N/A
January 15:
January 22:
January 29:
January Goal: 10 pounds
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 60 POUNDS
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 113.6kg
CHALLENGE STARTING WEIGHT: 113.6kg
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 105kg
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 100kg
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 95kg
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 90kg
April Loss:
Weight lost this week:
Goal weight for challenge:
Actual weight lost for challenge1 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 160.8
January 1: 160.8
January 8: 161.6 (+ .8oz)
January 15: 158 (-3.6 lbs)
January 22:
January 29:
January Goal: 158.3 (-2.5 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 156.3 (-2 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 154.3 (-2 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 151.8 (-2.5 lbs)
April Loss:
Weight lost this week: 3.6 lbs...I've had the flu.
Goal weight for challenge: I would like to lose between 13 - 15 lbs overall for this entire challenge, which would bring my weight to 149.8 - 151.8 lbs.
*Changing my original goal before weigh ins really start due to the realization that my prior goal was unrealistic. It is unrealistic because I have lost 41.2 lbs already and am getting closer to my ideal weight. I will not lose as fast as I have been unless I choose to lose it in an unhealthy way. That is simply not a choice for me.*
Actual weight lost for challenge:
5 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22:
January 29:
January Goal: 167 (-8.4)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 2.4
Goal weight for challenge: 145
Actual weight lost for challenge:4 -
Original weight 195 - Nov 2015
Dec - 162.4
7 Jan - 157.4
First week - down 5 lbs. Good start!
15 Jan - 159 this morning ...
2 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22:
January 29:
January Goal: 159 lbs ( - 6 lbs)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 155 lbs ( - 5 lbs)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 150 lbs ( - 5 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 145 lbs ( - 5 lbs)
April Loss:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: 2.3 lbs. I've revised my Jan goal to get into the 159's. Its been going pretty good with eating well, meal prepping, and walking. Weekends are the hardest calorie wise, but I can still have fun without over doing it on "cheat" days. I really like doing this challenge. It's great to see my progress week by week and it helps to keep me motivated!!
2 -
STARTING WEIGHT AND DATE WITH MFP: 165 lbs / May 2012
CHALLENGE STARTING WEIGHT: 131.8
January 1: 131.8
January 8: 129.6
January 15: 127.6
January 22:
January 29:
January Goal: 128
January Loss: -4.2 lbs
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: -2 lbs
Goal weight for challenge: 10 lb loss
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 169lbs 18/12/17
CHALLENGE STARTING WEIGHT: 167.6lbs
January 1: 167.6lbs
January 8: 165.4lbs
January 15: 164.2lbs - could of been better, borrowed my bro's fitbit but was eating my extra calories from exercise so fitbit is gone! Still on track though.
January 22:
January 29:
January Goal:162lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 157lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 152lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 147lbs
April Loss:
Weight loss this week: - 1.2lbs
Goal weight for challenge: 147 lbs
Actual weight lost for challenge: 3.2lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 149 lbs / December 2017
CHALLENGE STARTING WEIGHT: 147
January 1: 147
January 8: 146.1
January 15: 145.3
January 22:
January 29:
January Goal: 142.5
January Loss: -1.73 -
CHALLENGE STARTING WEIGHT: 143.5
January 1: 143.5
January 8: 143
January 15: 142
January 22:
January 29:
January Goal: -2lbs
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: -2lbs
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -1lb
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -1lb
April Loss:
Weight lost this week: -1
Goal weight for challenge: 137.5
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 183 lbs
CHALLENGE STARTING WEIGHT: 174 lbs
January 1: 174 lbs
January 8: 172.5
January 15: 172
January 22:
January 29:
January Goal: 167 lbs (-7)
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal: 160 lbs (-7)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 153 lbs (-7)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 146 lbs (-7)
April Loss:
Goal weight for challenge: 146 lbs
Actual weight lost for challenge :2 -
January 1: 182.5
January 8: 181.1
January 15:176.5
January 22:
January 29:
January Goal: -10
January Loss:
February 5:
February 12:
February 19:
February 26:
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 4.6
Goal weight for challenge:150
Actual weight lost for challenge:
2
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